PEACE/CALM
Let Them Cheer for the Wrong Side. I’m Still Here. I’m Still Whole.
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
They clapped for the one who caused the harm.They stood beside him, took photos, posted q [...]
🌊 Still Waters Run Deep
A Healing Post About Inner Stillness, Maturity, and Sacred Survival
"That storm is theirs. My waters remain still."This is what healing teaches you—n [...]
🧡 The Power of Telling Yourself: “I Am Safe.”
Some of us never heard those words growing up.Not when we were afraid.Not when we were hurting.Not even when we were in real danger.
So we learned to [...]
Honoring Spiritual Strength
Honoring Our Ancestors and Spiritual Strength
Our ancestors were warriors, survivors, and visionaries. Whether you connect with them through prayer [...]
Compassion at the Table: Nothing New, This How We Do
Where I am from, when we say DEI, we’re saying:“You belong here. I see you. I will work so that you can be safe, heard, and fully present.”
I [...]
From Shame to Strategy: How to Train Your Brain to Fail Smarter
 Learning about shame is so important. I've personally seen shame drive people to their very end.Learning about shame is a life saver.[...]
The Forgotten Scientist Who Cured Leprosy – The Story of Alice Ball (w/affirmations)
The Forgotten Scientist Who Cured Leprosy – The Story of Alice Ball: A pioneering woman's life cut short before she reached her full potential and los [...]
Mood Book: Thy Name is Serwa (eBook of Quotes)
Mood Book: SerwaMood Bood Serwa by Tonya GJ Prince [...]
They Call It Kindness. But Sometimes It’s Erosion.
You think you're being nice.Kind.Accommodating.Taking the high road.Being the bigger person.
But here’s the truth nobody warned you about:
When you’ [...]
✨ Your Safety Is Sacred. Your Wellness Is Non-Negotiable. ✨
You are allowed to ignore every voice, every post, every pressure that tries to convince you to center the comfort of people who have never once cen [...]
Great Re-Inventors: Eartha Kitt #courage #changeyourlife #comeback
When an American presidential administration attempted to blacklist and silence Eartha Kitt, she simply took her talents and skills overseas where [...]
Black American Holiday Movie Binge
Thanks to these two wonderful creators for sharing this list with us. And thanks to all the creators....the actors, writers, caterers, assistants, p [...]
You’re Not Behind—You’re Rebuilding
Let’s go ahead and cancel a lie today:“I should be further along by now.”Where? According to whom? On whose timeline?
If you’ve survived harm, betray [...]
Survivor Affirmations: I Tend My Own Light (w video)
We might not be able to be friends and that's okay.• Part of my healing is recognizing that not every person deserves access to my spiri [...]
How to Really Let Go of Past Mistakes and Move Ahead (audio)
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Survivor Affirmation: I Was Not Raised with Silver Spoons, But with Iron Will
🌟 Affirmation 🌟
I was not raised with silver spoons, but with iron will.The hood taught me rhythm, resilience, and how to breathe through storms.I ho [...]
Mindset for a Comeback: 5 Tips (audio & video)
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You can make a comeback after a setback, but the battle begins in the mind. Here are 5 tips to prepare your mindset for a comeback.
&nbs [...]
🌹 Even Their Hatred Confirms Your Impact
When the whispers start,
when the eyes roll,when they twist your name into something smaller—pause.
Remember: people do not waste hatred on what i [...]
🌱 Affirmations for the Survivor Accused of “Changing”
Here is a healing and empowering set of affirmations for Survivors who are being accused of “changing”—when in reality, they are growing, healing, and [...]
Tackle Life Tips: Decluttering Strategies (short ebook)
 For some people who are healing from physical and/or emotional trauma, de-cluttering is a constant challenge. Here are 4 Quick Tips That May Hel [...]
When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)
It isn't that people think that Black art should never be critiqued, but there is undeniable and die-hard racism within the critiques. Further, when m [...]
You Belong Here, Here, and There too; Even If Others Reject You.
🎷 Green Book Affirmations 🎷
Just like the Green Book guided travelers through danger, I trust my instincts to guide me to safety, dignity, an [...]
Your Gifts Were Never Up for Debate
There is a hard truth that many people resist, especially when it threatens their comfort:
Life is not fair.And giftedness is not evenly distributed. [...]
Surviving Abuse Daily: I Can’t Do This Without Laughing
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It’s Not About Safety. It’s About How He Used His Body.
Notice how people speak about sacrifices made for art vs. how they speak about sacrifices made for their favorite football or basketball player.....
[...]
Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW
Carol-Lambert.comTo leave an abusive partner is complicated and challenging.Â
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Most people in this position feel highly ambivalent or just [...]
🌧️ Affirmation: The Rain Brings Clarity
I’ve learned to be more grateful for clarity.
I don’t love the storms that bring it — but I honor what they wash away.I hate hard times.
I hate [...]
Messages to Obstacle Climbers (video)
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Not Just any hairstyle #cornrows #ancienthistory #didyouknow #cornrowsbraids (Shadow.Seekers4)
@shadow.seekers4 Not Just any hairstyle #cornrows #ancienthistory #didyouknow #cornrowsbraids ♬ original sound - Shadow Seekershttps://survivora [...]
Survivor Affirmations: Change is My Friend (video)
Survivor Affirmations: Change is My Friend (video): WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerm [...]
Dear Survivor: You’re Not Falling Behind—You’re Becoming.
Dear Survivor,
The world may call it failure—But more often, it is evolution in motion.It is transformation wearing unfamiliar clothes.It is the ho [...]
Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants
I've been screaming! No one was going to tell me?Â
Now all those years watching Soul Train and I did not make this connection when MC Hammer, who I a [...]
Nurture Your Brain As It Heals
"It’s not that I’m lazy or forgetful.It’s that my brain is healing from survival."— SurvivorAffirmations.com
Let that sink in.Â
You are not br [...]






















