[...]
Before we had language for healing…Before we knew the words nervous system or self-regulation…Many of us grew up in homes where someone hummed us th [...]
✦ [SurvivorAffirmations.com] ✦
Dear Survivor,
This healing path you're on?It’s not about gaining approval.It’s not about being nice or easy to und [...]
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
You saw them cheer.You heard the applause for the one who harmed someone.You watched them [...]
✨ Affirmation ✨
What they say is fleeting—rumors, whispers, labels.But what I survived is eternal—it beats like a drum in my spirit.My scars sing lou [...]
Carol-Lambert.com
To leave an abusive partner is complicated and challenging.
Most people in this position feel highly ambivalent or just [...]
🌺 The Sacred Right to Be Seen, Loud, and Whole
There is a world that fears your full presence.Not just your voice — but your volume.Not just your story — but your entire truth.Not just your surviva [...]
You Are Enough. Always Were.
Dear Survivor,
Your superpower isn’t in what you’ve achieved,how well you hide the pain,or how perfectly you hold it all together.
Your superpower i [...]
How to Make the Most of Your Regrets (audio)
How to Make the Most of Your Regrets (audio):
[...]
If you’ve ever worried that sharing your story makes you look weak—Let me remind you what your story really says:
Something struck me.Something t [...]
Take a moment to breathe, relax, and reclaim your power. 💜This video pairs smooth jazz lounge music with empowering survivor affirmations and quotes—c [...]
I trust my voice, my memory, and my experience. What I lived through is real, and no one can erase that truth.
I am not "too much." I am [...]
Setting boundaries can feel like you're being selfish. But we'll talk about how setting boundaries is something that everyone should do to help eve [...]
Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
[...]
elink.io | See Original
[...]
Mary Beatrice Davidson Kenner
(1912-2006)
The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
[...]
When an American presidential administration attempted to blacklist and silence Eartha Kitt, she simply took her talents and skills overseas where [...]
Mama Mosie Burks has transitioned at the age of 92. Gospel music has fueled so many Survivors along on their journey and I am so glad that she got to [...]
I love it when women tell our own stories in our own words!
When Pam Grier's memoir came out...I had to read it!
When I was [...]