Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our trut [...]
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Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
🌿 Dear Woman Who is Learning to Say No Without Explaining
I see the weight you carry when you even think about saying no.The hesitation.The catch in your breath.The flood of reasons rising in your chest, read [...]
The Case Against Full-Time “Nice”
Inauthenticity: Being nice all the time can lead to a lack of authenticity in your interactions. Suppressing your true thoughts and f [...]
You Have Every Right to Be Beautifully Represented
✦ [SurvivorAffirmations.com] ✦
Dear Survivor,
You have every right to speak your mind about how you are represented.
Your story.Your image.Your s [...]
Acknowledging that the key to every woman’s survival is
safety and good health; we do hereby implore all women, to advocate for
themselves when in [...]
Survivor Affirmations: Change is My Friend (video): WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerm [...]
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Updated for 2025
🌟 Resilience & Strength
“You may not control all the events that happen to you, but you can decide not to be reduced [...]
I've been familiar with the power of Leslie's pen for years. But when a storm of loss and change came around just when her beautiful memoir was [...]
Whether you’re healing from personal trauma, systemic injustice, or generational pain, you deserve tools and support that honor the fullness of your s [...]
In times of struggle, we lean on music to remind us who we are, where we’ve been, and what we’re capable of. Sounds of Blackness has been that v [...]
Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence it and step into your power:
1. Challenge the Negative Voice
When self-doubt creeps in, ask yourself:
🔹 Is this thought actually true?
🔹 Would I say this to a friend?
🔹 What proof do I have that I’m not capable? Most [...]
The extraordinary and extensively talented Queen Latifah has made it very clear that she places a high value on her privacy. However, back in 2000, she shared that she too is a Survivor of sexual violence in childhood. It can be inspiring for Survivors of abuse & violence to see and hear from other Survivors. [...]
They raised us on a steady diet of sorry.
Sorry for being too loud.Sorry for taking up space.Sorry for saying no.Sorry for wanting more.Sorry for not smiling.Sorry for speaking truth.
But here’s what they never expected:That one day, we would stop saying sorry.That we would remember:There is nothing wrong with us.There n [...]