I trust my voice, my memory, and my experience. What I lived through is real, and no one can erase that truth.
I am not "too much." I am [...]
Let’s make one thing clear:
You are not crazy.You are not lazy.You are not broken.
You are in a body that has been trying to protect you in ways n [...]
Uplifting You Unleash You by Tonya GJ Prince [...]
Even if you don’t feel “healed” yet, you are rising. Quietly, deeply, powerfully.
Survivor, there are days when healing feels invisible.You may not b [...]
For a long time, it was survival.
You moved through your days like a soldier—alert, braced, eyes scanning, body tight, heart tired.
You were here. [...]
I Didn’t Come Here to Absorb the Mess of People Who Refuse to Heal
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
There’s a special kind of pain that hits when the world punishes a victim for speaking up [...]
Keep on Movin: Quotes on Perseverance from Black Women
♥ Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped b [...]
Am I Selfish for Setting Boundaries? (audio)
Setting boundaries can feel like you're being selfish. But we'll talk about how setting boundaries is something that everyone should do to help eve [...]
"It’s not that I’m lazy or forgetful.It’s that my brain is healing from survival."— SurvivorAffirmations.com
Let that sink in.
You are not br [...]
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Let’s go ahead and cancel a lie today:“I should be further along by now.”Where? According to whom? On whose timeline?
If you’ve survived harm, betray [...]
Throughout her amazing career, Grammy Award-winning singer-songwriter and actress Mary J. Blige has captivated hearts with her soulful music and [...]
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In the annals of library science, few figures stand as tall as Dorothy Porter. Libraries are often considered the gateways to knowledge, but have yo [...]
Updated for 2025
🌿 For the Survivor’s Journey
1. “There is no greater agony than bearing an untold story inside you.”
2. “You alone are eno [...]
When an American presidential administration attempted to blacklist and silence Eartha Kitt, she simply took her talents and skills overseas where [...]
They raised us on a steady diet of sorry.
Sorry for being too loud.Sorry for taking up space.Sorry for saying no.Sorry for wanting more.Sorry for not smiling.Sorry for speaking truth.
But here’s what they never expected:That one day, we would stop saying sorry.That we would remember:There is nothing wrong with us.There n [...]
Mood Book: SerwaMood Bood Serwa by Tonya GJ Prince [...]