Category: Mental Wellness
The Wishing Tree With Alfre Woodard: A Beautiful Movie About Finding Your Way Home + Full Movie
Sometimes you want a movie that doesn't demand everything from you.
Something you can put on while folding clothes, answering emails, working on a [...]
Why Does He Get Angry When Youâre Happy? When Your Joy Becomes a Problem in a Controlling Relationship
Inspired by.......
Why womenâs laughter has long been treated as a threat | Psyche IdeasÂ
Posted by Amy Diehl, Ph.D on X.com
Th [...]
Dance is a Weapon, a Womb, and a Journey Back to Ourselves
They tried to bury us, but they didnât know we were seeds. And we dance where they tried to end us.â
Across time and across oceans, African peoples [...]
Your Usefulness is Something You Give. Your Worth is Something YOU Have.
Sometimes people, even high-profile people push their fans and admirers away because THEY realize that they were performing and trying to earn love. T [...]
Survivor Affirmation: I Love and Approve of Myself No Matter What
đ Affirmation
I love and approve of myself, no matter what.
I am a valuable person and make worthwhile contributions to the world.
Each day, in b [...]
SurvivorAffirmations: You Do Not Have to Become a Tragedy Before We See You
Sometimes a woman does not need another person telling her to be strong.
She has been strong all morning.
She got somebody dressed. Found the missin [...]
Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.
Grief does not always announce what it needs.
Sometimes we think we need answers. Sometimes we think we need to be left alone. Sometimes we bur [...]
After Jason Arday: Black People Must Be Allowed to Be Human
âThe question is not whether racism exists, but how it manifests.â Ta-Nehisi Coates
Can you make it past this phrase? I'm having a hard time doing so [...]
Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready
Some conversations become so loud that we forget to ask the quieter questions.
Recently, there has been discussion surrounding Tuskegee U [...]