Survivor Affirmation: My “No” is a Whole Sentence

✨ Affirmations:

• • My voice is enough.

    

• I owe no explanation.

• No is protection, not rejection.

• I honor my own boundaries.

• My No is sacred.

I Release What Was Never Mine to Carry

• Their shame is not my inheritance.

• I lay down what harms me.

• I protect my peace like a sacred thing.

• I am free to be light.