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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED

Affirmations to Empower Women to Advocate for Good Health

Boundaries That Increase Peace

Confidence Moves Dreams to Reality (video short)

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updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

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Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

Mama I Love You: Women Are Amazing, Unique, and Special!

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The Lie of “Not Enough Trained People”: What Martin, Motown, and Black Representation Already Proved

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Ketty Lester: Honor the Firsts, Remember the Closed Doors

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Different Go-Go, Same Refusal to Disappear into Misery

I just discovered something beautiful. There are two kinds of “GoGo.” One was born in Washington, DC. One comes from Tanzania. And somehow [...]

Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]

When Dismissal Tries to Turn You Against Your Own Body

“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]

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On WESurviveAbuse.com

Why Black Women Stay So Careful When We Are in Distress June 3, 2026
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Where Coercion Is the Law, Truth Cannot Live May 31, 2026
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WESurviveAbuse Podcast

Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
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Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
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On BrighterFaith

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