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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Survivor Affirmations: Musical Empowerment for Women

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Survivor Affirmations: I Silence the Voice of Self-Criticism

Survivor Affirmation: I Love Myself Because I AM Worthy of Love

Survivor Affirmations: Self Love is My Sanctuary

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Affirmation 251 Art 65 Celebrity/Fame 37 Inspiration/Motivation 178 Music 44 SHE IS AMAZING 80 STORYTELLING 37 Uncategorized 98 Affirmation 65 Art Heals 15 Women 39 Women are Amazing 41

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The Power of Music: Candi Staton’s Anthem

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Why Harriet Tubman Gave the Gift the Freedom on Christmas Eve

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The Playlist: Funk, Soul, and Body Release

Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

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So my childhood was spent learning this song. We sang this and other songs like it for assemblies. I get out into the world and learn not only have ot [...]

There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

We are not living in the time of afterschool specials, radio dedications, and songs that reached through the static to touch a hurting child’s heart. [...]

Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like

The adults around us didn't even have "McDonald's money" when cheeseburgers were four for a dollar. How do you figure everyone had "cocaine money?" [...]

What “Find 100 Ways” Teaches Us About Uplifting the People We Love

There are some songs that do not simply play. They enter the room. They adjust the light. They sit beside you with a kind of grown tenderness [...]

Ascending/Rising UP

A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

Some of us grew up hearing about sacrifice in ways that hurt. “I did everything for you.” “After all I gave up.” “You owe me.” Tho [...]

For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions

racism chases us down for miles..... On this day, the anniversary of The Matthew Shepard and James Byrd, Jr. Hate Crimes Prevention Act which was s [...]

Emotional Bandwidth: Why You Sometimes Can’t Be There for People You Love | Dr. Tracey Marks

Emotional bandwidth explained: why cognitive load and stress make empathy harder, and why low bandwidth looks like emotional unavail [...]

Hidden Black Film Herstory: Stompin at the Savoy | Directed by Debbie Allen

Sometimes Black women’s films are praised for being “nice,” “nostalgic,” or “beloved,” while the craft gets undercounted. Stompin’ at the Savoy was no [...]

Dr. Tracey Marks: People Who Drain You vs. People Who Energize You

Why do some people calm your brain while others drain it? One of our favorite psychiatrists, Dr. Tracey Marks, explains how your nervous system regula [...]

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On WESurviveAbuse.com

The Burden of Blindness: How Systems Force Us to Ignore Our Own Reality June 23, 2026
Gaslighting Isn’t Love: Red Flags Black Women Can Choose to Name Out Loud — and Walk Away From June 23, 2026
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When the State Stops Saying “Mother”: Why Inclusive Language Must Still Include Women June 22, 2026
Part 2: Why I Resist Diluted Language June 22, 2026
You Deserve Safety—Even When You’re Just Trying to Keep Going June 22, 2026
Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive June 21, 2026
Was It Really the First Time? What Repeat Offender Statistics Reveal About Violence and Abuse June 20, 2026
The Dangerous Myth of the First-Time Offender: Why So Much Violence Comes With a History June 20, 2026
They Want Us to Give Up “Mother” While Rapists Keep “Father” June 20, 2026

WESurviveAbuse Podcast

Juneteenth Reminds Us: Delayed Truth Still Matters
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Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
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On BrighterFaith

What God Says About Coercion
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When You Feel Unheard: A Christian Woman’s Reminder to Use Your Voice
Bay Leaves, Prayer, and Sacred Transitions
When Church Is Refuge: Protecting Black Girls with Faith, Truth, and Courage

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