Category: AUDIO/VIDEO

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Why Does He Get Angry When You’re Happy? When Your Joy Becomes a Problem in a Controlling Relationship

Why Does He Get Angry When You’re Happy? When Your Joy Becomes a Problem in a Controlling Relationship

Inspired by....... Why women’s laughter has long been treated as a threat | Psyche Ideas  Posted by Amy Diehl, Ph.D on X.com   Th [...]
Survivor Affirmations: I Am Allowed to Be More than My Worst Decision

Survivor Affirmations: I Am Allowed to Be More than My Worst Decision

Maybe we don't have more talented female singers in mainstream markets these days because we never learned how to treat them?  There was something [...]
Nell Carter: A Voice That Refused to Break

Nell Carter: A Voice That Refused to Break

When I was a child, Nell Carter was one of my favorite entertainers. She still is. I had to share her with millions of other people though.   [...]
Across the Water: We Were Never Surviving Alone

Across the Water: We Were Never Surviving Alone

There is a way of telling Black history that can accidentally leave Black Americans standing alone. We learn about the courage it took to survive s [...]
The Afro-Peruvian Woman Who Started Telling the Story She Couldn’t Find

The Afro-Peruvian Woman Who Started Telling the Story She Couldn’t Find

Natalia Barrera Francis did not have to invent an Afro-Peruvian history. It was already there. Generations of Afro-Peruvian people had lived, worked, [...]
Survivor Affirmation: I Was Not Raised with Silver Spoons, But with Iron Will

Survivor Affirmation: I Was Not Raised with Silver Spoons, But with Iron Will

🌟 Affirmation 🌟 I was not raised with silver spoons, but with iron will.The hood taught me rhythm, resilience, and how to breathe through storms.I ho [...]
A Life Well Played: The Legacy of Hal Williams

A Life Well Played: The Legacy of Hal Williams

clip originally shared by @DjCobreezy on X.com What stands out to me about Hal Williams is that he represented something important in Black tel [...]
Finding Freedom Through Movement: How Dance Becomes a Healing Journey from Abuse 💃✨

Finding Freedom Through Movement: How Dance Becomes a Healing Journey from Abuse 💃✨

So, the fabulous Eartha Kitt was a triple threat. Dancer, singer, and actor. She was also a Survivor. By every reasonable understanding of the word,  [...]
When Reality Is Contested: How Survivors Protect Their Truth in Controlled Narratives

When Reality Is Contested: How Survivors Protect Their Truth in Controlled Narratives

It’s about trust in what is real.It’s about who gets to define truth.It’s about whether change is organic or imposed.And it’s about whether people are [...]
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

We are not living in the time of afterschool specials, radio dedications, and songs that reached through the static to touch a hurting child’s heart. [...]
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