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Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
Prayer has held us when nothing else could.When the world closed its ears.When justice was denied.When even our own voices trembled in silence—praye [...]
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✨ Survivor Affirmation ✨ You Are Not a Waiting Room
You are not a waiting room for people to come and go as they please.You are not a rest stop for those who disappear when it’s time to show up.You ar [...]
I Will Not Shrink Myself So They Can Stay Comfortable in Their Denial
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
They ask you to soften your voice.To stop being “so angry.”To say it “more kindly.”To “ge [...]
✨ Knowing My Body Is My Birthright. ✨
Knowing about my body and how it functions is not shameful.It is not taboo.It is not “too much.”
It is my right.As a woman.As a human being.As someon [...]
Confidence Moves by Tonya GJ Prince [...]
🌿 A healing reminder for Survivors learning that they don’t have to be perfect to be powerful.
If you’re a Survivor, chances are you were taught—dire [...]
A reminder for the Survivor who’s ready to stop explaining her healing.I used to spend my energy trying to be understood.Trying to soften [...]
Let’s go ahead and cancel a lie today:“I should be further along by now.”Where? According to whom? On whose timeline?
If you’ve survived harm, betray [...]
For many of us who survived abuse, neglect, or manipulation, the concept of “boundaries” may feel foreign—maybe even scary.
You might have grown up i [...]
Before we had language for healing…Before we knew the words nervous system or self-regulation…Many of us grew up in homes where someone hummed us th [...]
Nature is my favorite instructor. We do not need to accept crumbs. We have every right to get angry in the face of unfairness and inju [...]
Our Favortie Books by Tonya GJ Prince [...]
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From Dreams to Reality: How to Create a Vision Board (book) (survivoraffirmations.com)
30 Days of Self-Compassion for Stress Relief (ebook) (survivoraffirmations.com)
Filling Up on Healing and Joy (survivoraffirmations.com)
Saying Hello to the Moon: Relaxing Piano Music (survivoraffirmations.com)
Survi [...]
