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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Confidence Moves Dreams to Reality (video short)

Confidence Moves by Tonya GJ Prince

Why Now is a Good Time to Be a Good Person…For Yourself

How Focusing on Body Movement Benefits People Overcoming Trauma

Speak Woman Speak (audio)

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Confidence Moves by Tonya GJ Prince

Confidence 130 Uncategorized 97 Empowerment 84 Influence/Power 17 Resilience 45

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BLACK GIRLHOOD CAME IN MORE THAN ONE SHADE 🤎

Look back at the Black girls many of us watched growing up. Kim Fields. Regina King. Keshia Knight Pulliam. Tempestt Bledsoe. Kellie Sh [...]

WE GREW UP WITH THEM 🤎

There's something tender about realizing that some of the Black girls we watched on television aren't girls anymore. Neither are we. Kim Fields. [...]

Survivor Affirmations: Deep Lessons in Self-Assurance

"You alone are enough." — Maya Angelou Self-assurance is a quiet confidence rooted in knowing who you are. It doesn't require applause, constant ag [...]

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There is a moment when a culture starts arguing about what it already built. Black Music Month becomes a conversation about whether our icons are “re [...]

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Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

Some conversations become so loud that we forget to ask the quieter questions. Recently, there has been discussion surrounding Tuskegee U [...]

Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)

Somebody sold you a lie about healing. They told you it was a staircase — one clean step after another, moving you up and away from the pain until one [...]

BLACK GIRL, YOUR CREATIVITY HAS TRAVELED THE WORLD 🌍🤎

Look around. Hair. Fashion. Dance. Music. Language. Beauty. Humor. Style. So much of what Black communities h [...]

REMEMBER THE BLACK GIRL BEST FRIENDS? 💕

Not every Black girl on television was the star. Some were the friend who walked through the front door without knocking. The classmate at the l [...]

Reverend MLK Jr. Reminds Us That Comparisons Are Not the Survivor’s Friend: 10 Affirmations

Comparisons Are Not the Survivor's Friend There's a quiet voice that shows up sometimes, usually when you're already tired. It says: why haven't I he [...]

SHE DIDN’T HAVE TO REPRESENT EVERY BLACK GIRL 🤎

This may be one of the greatest gifts of having many Black girls in our stories. Laura could be Laura. Ashley could be Ashley. Moesha could b [...]

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On WESurviveAbuse.com

Beautiful Before Anyone Gave Permission: Remembering Victoria Santa Cruz August 22, 2026
Women, We Are Not Asking for Special Treatment. We Are Asking to Be Treated. August 22, 2026
Embracing Your Own Worth: The Power of Self-Validation (with Affirmations) August 22, 2026
“Lead with Love” Includes Women and Girls Safety Too (short audio message) August 20, 2026
When Women Call for Help—and the System Does Not See Someone Worth Protecting August 19, 2026
Keep Your Eye on Jonah Wheeler: The Young Democrat Asking His Party to Think Again August 19, 2026
Who Decided Black Women Weren’t Feminine? August 19, 2026
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Maya Angelou Went Silent After Trauma. What Her Story Can Teach Us About Children Who Cannot Speak August 18, 2026
When Someone Dies, We Start Asking Why August 18, 2026

WESurviveAbuse Podcast

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On BrighterFaith

Myth vs. Fact: Are 93% of Sex Offenders Religious?
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10 Truths for the Anniversary of a Hard Day
10 Ways to Sit with a Survivor Without Trying to Fix Them

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