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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeHealing JourneyUncategorized

Women Confronting Stress

The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

Survivors Matter, You Are Not to Be Dismissed (audio)

Navigating Flashbacks with Grace and Power (podcast/audio)

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Healing Journey 222 Health Care 56 Uncategorized 97 Healing/Wellness 88

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10 Lessons from The Forever Tree for Black Women, Girls, and Survivors Who Have Learned to Play Small

There is something quietly radical about The Forever Tree. Tawny Bennett, played by Olivia Washington, is a young Black woman living during the Har [...]

10 Lessons for Survivors from Sandy “Pepa” Denton’s Let’s Talk About Pep

Sandy “Pepa” Denton is known to millions as one of the women who helped change hip-hop. But Let’s Talk About Pep tells another story underneath the re [...]

10 Surprising Lessons for Survivors from Gloria Gaynor’s I Will Survive

When most of us hear Gloria Gaynor sing “I Will Survive,” we hear certainty. We hear a woman who has figured something out. She sounds like she kno [...]

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10 Surprising Lessons for Survivors from Gloria Gaynor’s I Will Survive

10 Lessons from The Forever Tree for Black Women, Girls, and Survivors Who Have Learned to Play Small

10 Lessons for Survivors from Sandy “Pepa” Denton’s Let’s Talk About Pep

Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive

7 Reasons Survivors May Want to Read Taraji P. Henson’s Around the Way Girl

Angie Stone, Roberta Flack & Gwen McCrae: The Power of Their Musical Legacy

The Wishing Tree With Alfre Woodard: A Beautiful Movie About Finding Your Way Home + Full Movie

How Singing is Surprisingly Good for Your Health

10 Lessons Women Can Take From Star Jones, Al Reynolds, and Everybody Who Had Something to Say

Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like
Michael Wright Gave Black Audiences Something Hollywood Still Struggles to Give Us
Survivor Affirmations: Black Women Deserve to Be Believed Without Being Perfect
Affirmations for Those Who Await Fairness and Justice
How to Protect Your Energy Around People

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

Everyone Deserves Safety. That Does Not Mean Everyone Needs the Same Safe Space. October 6, 2026
Women’s Rights Were Never Just for Feminine Women: How Stereotypes Can Be Used to Divide Women. October 6, 2026
Love and Danger Are Not Opposites: 10 Things Reasonable Doubt on Hulu Gets So Right About Women, Love, and Harm October 6, 2026
The Redirection Trap: How Conversations About Women Get Hijacked (And How to Spot It) October 6, 2026
He Had Threatened Her Before: 10 Survivor Lessons from LaVon Morris-Grant’s Whom Shall I Fear October 5, 2026
10 Lessons for Survivors from Melba Wilson’s Crossing the Boundary: Black Women Survive Incest October 5, 2026
10 Lessons from Gordon Braxton’s Empowering Black Boys to Challenge Rape Culture October 5, 2026
Women Are Already Being Kind: 12 Ways Women and Girls Are Taught to Give, Care, Serve, and Sacrifice October 5, 2026
The Question Nobody Answers About Mixed-Sex Spaces: What Happens When Something Goes Wrong? October 5, 2026
When “Protecting Children” Means Removing a Book About a Child Who Was Sexually Abused October 4, 2026

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WESurviveAbuse Podcast

When Someone Tries to Humiliate You and Take Your Name: Two Abuse Tactics Survivors Should Know
They Made Her Wear the Trousers. Then Mattie Crawford Refused to Take Them Off.
We Were Told Nobody Helped Kitty Genovese. That Wasn’t True.
Called Out of Our Names: When Did Respect Become Too Much to Ask?
She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love
Solidarity Is Reciprocal: Black Women Are Allowed to Ask What Comes Back Across the Bridge
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
The Empty Chair: When Solidarity Does Not Require Self-Abandonment
The Gate That Didn't Trust Anyone Audio

On BrighterFaith

The Behavior You See Is Not Necessarily the Whole Child: Giving Struggling Children More Grace
BrighterFaith: When a Mother Says She Is Not All Right, Church, People of Faith Please, Hear Her
Gary Indiana Needs Our Help to Make it Through the Storm
Myth vs. Fact: Are 93% of Sex Offenders Religious?
An Affirmation Prayer for Women

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