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HomeAscending/Rising UPAffirmation

The Story You Tell Yourself: Understanding Your Narrative Identity

Survivor Affirmations: I Can Overcome Trauma

The Case Against Full-Time “Nice”

Survivor Affirmation: I Love Myself Because I AM Worthy of Love

Affirmation 247 Ascending/Rising UP 286 Confidence 127 POWER 163 RESILIENCE 218 STORYTELLING 34 Affirmation 65 Storytelling 11

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Self-defense expert offers tips to protect women running alone l GMA

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The Black Performance Genius Behind America’s “Iconic” Jazz Style

I like Bob Fosse too. He was a brilliant dancer and choreographer. But his style is heavily influenced by Black dancers. You can't even put too mu [...]

Ascending/Rising UP

🌤️ Clarity After Chaos, Grief, and Rain

There comes a moment — after the thunder, after the tears — when the air feels different. It’s quieter. Cleaner. You can finally see what was [...]

12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”

updated from 2 1 25 In times of struggle, we lean on music to remind us who we are, where we’ve been, and what we’re capable of. Sounds of Blac [...]

Theresa tha SONGBIRD – “You So Black”

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Health/Fitness/Dance

The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up

Nat King Cole really was attacked on stage during a concert in Birmingham, Alabama, in 1956. While performing at the Municipal Auditorium in Birmingh [...]

Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

Keep on Movin: Quotes on Perseverance from Black Women

♥ Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped b [...]

Remember the Time: Memory Remembers Meaning, Not Calendars

Memory does not keep time the way clocks do. It keeps impact. It keeps feeling. It keeps the moments when something inside us recognized truth befo [...]

Sometimes Integrity Gets You Removed: And That Doesn’t Mean You Were Wrong

🎤 Dusty Springfield was a British singer known for her soulful voice and hit songs in the 1960s. Wikipedia 📅 1964: During a tour of South Africa, sh [...]

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Their Words Do Not Name Me. Survival Does.

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The Black Performance Genius Behind America’s “Iconic” Jazz Style

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On WESurviveAbuse.com

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Stop the Ahistorical Comparison: Jim Crow Was Violent, Girls’ Sports Does Not Have To Be May 22, 2026
When Someone Else’s Path Becomes a Rulebook for All Women May 19, 2026
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When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm May 18, 2026
When He Stops Hiding the Harm, Start Protecting Your Life May 18, 2026
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WESurviveAbuse Podcast

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Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
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On BrighterFaith

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These Names Were Not “Made Up.” Many Were Textured by Faith, Memory, and Love
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