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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeAscending/Rising UPAffirmation

The Story You Tell Yourself: Understanding Your Narrative Identity

A Mother’s Grace: A Poetic Tribute to Love, Strength, and Evolution

From History to Present: Self-Care Through Yoga in the Black Community

Survivor Affirmations: You Can Heal Through the Chaos

Affirmation 262 Ascending/Rising UP 310 Confidence 130 POWER 171 RESILIENCE 242 STORYTELLING 45 Affirmation 65 Storytelling 11

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BLACK GIRLHOOD CAME IN MORE THAN ONE SHADE 🤎

Look back at the Black girls many of us watched growing up. Kim Fields. Regina King. Keshia Knight Pulliam. Tempestt Bledsoe. Kellie Sh [...]

WE GREW UP WITH THEM 🤎

There's something tender about realizing that some of the Black girls we watched on television aren't girls anymore. Neither are we. Kim Fields. [...]

BEFORE MOESHA: BLACK TEENAGE GIRLS HAD STORIES 📺

Before Moesha was writing in her journal, other Black teenage girls had been growing up on our television screens. Tootie had crushes. Brenda wa [...]

REMEMBER THE BLACK GIRL BEST FRIENDS? 💕

Not every Black girl on television was the star. Some were the friend who walked through the front door without knocking. The classmate at the l [...]

BLACK GIRL, YOUR CREATIVITY HAS TRAVELED THE WORLD 🌍🤎

Look around. Hair. Fashion. Dance. Music. Language. Beauty. Humor. Style. So much of what Black communities h [...]

THEY LET BLACK GIRLS BE LITTLE GIRLS 🎀

There was something precious about watching Rudy Huxtable. Olivia Kendall. Judy Winslow. And the little Black girls who appeared across the s [...]

BLACK GIRLS WE GREW UP WITH 📺🤎

Before many of us knew the word “representation,” we knew the feeling. We knew what it meant to turn on the television and see a Black girl there. [...]

SHE DIDN’T HAVE TO REPRESENT EVERY BLACK GIRL 🤎

This may be one of the greatest gifts of having many Black girls in our stories. Laura could be Laura. Ashley could be Ashley. Moesha could b [...]

Ascending/Rising UP

Dr Tracey Marks: The Reason You Can’t Stop Thinking About That Insult

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Do Not Mistake a Blackout for a Lack of Black American Talent

Is "Woke" Just the Newest Word for an Old Fear? A History. - WE Survive Abuse One unfortunate reality of anti-Black American racism specifically is [...]

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Do Not Mistake a Blackout for a Lack of Black American Talent

BLACK GIRL, YOUR CREATIVITY HAS TRAVELED THE WORLD 🌍🤎

SHE DIDN’T HAVE TO REPRESENT EVERY BLACK GIRL 🤎

WE GREW UP WITH THEM 🤎

BLACK GIRLHOOD CAME IN MORE THAN ONE SHADE 🤎

REMEMBER THE BLACK GIRL BEST FRIENDS? 💕

BEFORE MOESHA: BLACK TEENAGE GIRLS HAD STORIES 📺

THEY LET BLACK GIRLS BE LITTLE GIRLS 🎀

Dr Tracey Marks: The Reason You Can’t Stop Thinking About That Insult

🌿Josephine Baker: She Refused the Limits Placed on Her Body
Many Paths to Wellness: Exploring Diverse Approaches and Insights on Health and Healing
SurvivorAffirmations: Peace and Safety Are Sacred Gardens
🌿 Fasting with Bouillon: A Gentle Guide for Tender Days
Support Women’s Safety: Mom Builds Apartment In Her GarageTo Help Her Leave An Abusive Relationship

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

When Is a Woman’s “No” Not Considered a Form of Hate? August 13, 2026
A Right You Cannot Define Is a Right You Cannot Defend August 13, 2026
She Lied to Herself First: How Women Protect Harmful Men—And Turn on Other Women August 13, 2026
“Why Do Her Posts Always Seem to Reassure Men, Not Women?” August 13, 2026
The Burden of Blindness: How Systems Force Us to Ignore Our Own Reality August 13, 2026
When Women Say, “Please Don’t Call Me Cis”: 13 Reasons Worth Hearing August 12, 2026
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls (Audio/Podcast) August 12, 2026
Three Women Crossed Oceans to Become Doctors in 1885 August 11, 2026
Why Is It So Easy to Find Men Willing to Silence a Woman? (w/related TikTok creator story) August 10, 2026
“Say the Right Words and Walk Right In” Was Always Stupid AF August 10, 2026

WESurviveAbuse Podcast

13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
The Empty Chair: When Solidarity Does Not Require Self-Abandonment
The Gate That Didn't Trust Anyone Audio
Survivor Affirmations: What Survivors Remember to Protect Truth in Controlled Narratives
You Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaces
What Women Are Still Waiting To Hear
Juneteenth Reminds Us: Delayed Truth Still Matters
The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind

On BrighterFaith

An Affirmation Prayer for Women
To Every Parent, Guardian, and Grown-Up Who Loves a Child: Teach Them Their Boundaries Are Holy
10 Truths for the Anniversary of a Hard Day
10 Ways to Sit with a Survivor Without Trying to Fix Them
10 Morning Prayers for Survivors Starting the Day Afraid

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