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Survivor Affirmations

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HomeAscending/Rising UPRESILIENCE

The Story You Tell Yourself: Understanding Your Narrative Identity

Survivor Affirmations: I Deserve Peace Within Myself (podcast short)

Survivor Affirmations: Self Love is My Sanctuary

Empowering Self-Love: An #Affirmation for Women’s Healing & Growth

Affirmation 273 Ascending/Rising UP 350 Confidence 144 POWER 189 RESILIENCE 279 STORYTELLING 58 Affirmation 65 Storytelling 11

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Self-defense expert offers tips to protect women running alone l GMA

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12 Gaslighting Phrases Abusive People Use To Control You

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I Don’t Have to Explain the Boundaries That Keep Me Safe

SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com You’ve explained enough. Why you stayed. Why you left.Why you didn’t speak sooner. Why you [...]

Are You Still Protecting People Who Never Protected You? 5 Powerful Questions to Break the Cycle

These affirmations are written with tenderness, truth, and a deep honoring of those who carry the ache of being raised by parents who did not do their [...]

Ascending/Rising UP

Sometimes Your Haters Are Your Unpaid Strength Coaches (updated for additional evidence of greatness)

Angel went straight to the source at the end of the game 😭 updated from July/2026 Listen, I love seeing female athletes reject that "sugar and s [...]

Miriam Makeba and the Sound of Home: How Music Helps Us Carry What We Love

The extraordinary South African singer who carried her heritage across the world There are certain sounds that take us home. A song your mother [...]

Janet Jackson’s Control: The 1986 Album That Taught Young Women to Expect Respect

Before we had today's language for boundaries, emotional labor, and relationship expectations, Janet Jackson was singing about them. In 1986, Janet [...]

I Deserve More Than Survival: 15 Healing Affirmations for Survivors Reclaiming Peace, Joy, and Pleasure

There comes a time when you may begin noticing the little things again. The smell of fresh flowers. Music playing in the kitchen. The comfort of cl [...]

Why Are Women Expected to Compromise Their Safety?

Mistreatment can teach us the wrong lessons. It can teach women to question our instincts, ignore our discomfort, and mistake surrendering our boundar [...]

Jungle Boogie: The Joy of Funk and Giving Yourself Permission to Feel Good

Sometimes the music reminds us that we are still alive, and that is reason enough to dance. There is something wonderfully uplifting about “Jungle Bo [...]

Judith Jamison: The Woman Who Danced Like She Had Every Right to Take Up Space

What the legendary Alvin Ailey dancer teaches us about confidence, expression, and honoring our bodies There's a young lady who goes viral on socia [...]

Ascending/Rising UP

Edward Crawford Jr. Tried to Protect Children in Ferguson. We Should Remember His Story.

Remembering Edward Crawford Jr., Darren Seals, and the Ferguson protesters whose lives and deaths deserve more than silence. There is a photograph [...]

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Sometimes Your Haters Are Your Unpaid Strength Coaches (updated for additional evidence of greatness)

Gabourey Sidibe Dancing Through Jennifer Hudson’s Spirit Tunnel Is the Kind of Joy We Love to See

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Empowering Survivor Affirmations with Relaxing Jazz | Healing Quotes for Strength & Peace (extended video)
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Afro Harpists: Pioneers in Spiritual Jazz and Healing (w/affirmations)
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A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

When Speaking Becomes the Offense: Russell Brand, a Gag Order, and the Women Caught in the Middle November 10, 2026
How the Unacceptable Becomes Normal: 10 Steps to Understanding Normalization of Deviance in Organizations, Companies, and Systems November 10, 2026
You Want Men Who Identify as Women in Our Spaces. What About Yours? November 10, 2026
How Many Women and Girls Have to Be Hurt, Harmed, or Disappointed Before You Consider It a Problem? November 10, 2026
When Men Go Silent, We Let Them. When Women Go Silent, We Put Them on Trial. November 9, 2026
The Kind-Hearted Girl: Are We Teaching Girls Kindness or Teaching Them to Sacrifice Themselves? Questions for Readers November 9, 2026
Before He Murdered Roxann Sanchez and Her Son, There Were Warnings: A History of Violence and Missed Opportunities November 9, 2026
10 Lessons Women and Girls Can Learn From Pam on Martin: She Wasn’t Everybody’s Sweetheart, and That Was the Point November 9, 2026
Who Gets to Define Womanhood? Why Some Feminists and Womanists Are Returning to Sex-Based Language November 8, 2026
When Women Refused to Perform Approved Femininity: 10 Women Who Challenged the Rules November 8, 2026

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WESurviveAbuse Podcast

Every Time Women Make Room for Themselves, Somebody Tries to Make It About Men Again
It Is Time to Stop Telling Girls to Get Comfortable with Harm and Injustice
Safe People Don't Need Endless Convincing to Respect a Boundary
Putting Yourself First Is Not Selfish: What an Airplane Oxygen Mask Taught Me About Caring for Others
The World Has Changed. We Need Leaders Who Can Serve People Who Don't Believe as They Do.
When Someone Tries to Humiliate You and Take Your Name: Two Abuse Tactics Survivors Should Know
Humiliation as a Control Tactic: What Mattie Crawford's Defiance Teaches Us
Kitty Genovese: What Happens When a False Story Becomes Accepted Truth
Called Out of Our Names: When Did Respect Become Too Much to Ask?
She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love

On BrighterFaith

Safe People Don’t Need Endless Convincing to Respect a Boundary
“Not All Adults” Is Not a Child Safety Policy: A Christian Understanding of Safeguarding
Remember Toni From Girlfriends? Jill Marie Jones Also Starred in This Faith-Centered Thriller
LaShun Pace: Five Reasons Her Voice Still Stays With Us
They Sang About Love. Naturally, They Sang About Their Love for the Lord: A Black American Musical Tradition

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