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Dr. Tracey Marks: People Who Drain You vs. People Who Energize You

Why do some people calm your brain while others drain it? One of our favorite psychiatrists, Dr. Tracey Marks, explains how your nervous system regulates with safe people—plus a simple body check.

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Why do some people calm your brain while others drain it? One of our favorite psychiatrists, Dr. Tracey Marks, explains how your nervous system regulates with safe people—plus a simple body check.

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