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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeAscending/Rising UPAffirmation

Survivor Affirmations: I Complete Myself

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10 Affirmations For Women Securing Their Own Well-Being

Survivor Affirmation: I Love Myself Because I AM Worthy of Love

Theresa tha SONGBIRD – “You So Black”

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Affirmation 262 Ascending/Rising UP 315 Confidence 131 EMPOWERMENT 249 Inspiration/Motivation 188 Affirmation 65 Healing/Wellness 89 Health 26

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Survivor Affirmations: Self Love is My Sanctuary

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7 Ways Your Inner Critic Makes You Hostile Toward Yourself

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🎵 Tennessee: A Prayer for the Weary Soul

I miss the days when there was prayer in hip hop. Vulnerability in hip hop. And baring of the weary sick and tired soul in hip-hop. “ [...]

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Man speaks out after climbing 19-story building during fire looking for his mother In times of uncertainty, it is easy to feel pulled in [...]

Survivor Affirmation: I Was Not Raised with Silver Spoons, But with Iron Will

🌟 Affirmation 🌟 I was not raised with silver spoons, but with iron will.The hood taught me rhythm, resilience, and how to breathe through storms.I ho [...]

Before MTV: The Hidden Story of the First Black Music Video and the Legacy It Built

There’s something powerful about this moment in history.Not just the music—but the intention behind it.Movement. Precision. Style. Storytelling before [...]

For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions

racism chases us down for miles..... On this day, the anniversary of The Matthew Shepard and James Byrd, Jr. Hate Crimes Prevention Act which was s [...]

BLACK GIRLHOOD CAME IN MORE THAN ONE SHADE 🤎

Look back at the Black girls many of us watched growing up. Kim Fields. Regina King. Keshia Knight Pulliam. Tempestt Bledsoe. Kellie Sh [...]

WE GREW UP WITH THEM 🤎

There's something tender about realizing that some of the Black girls we watched on television aren't girls anymore. Neither are we. Kim Fields. [...]

Survivor Affirmations: Deep Lessons in Self-Assurance

"You alone are enough." — Maya Angelou Self-assurance is a quiet confidence rooted in knowing who you are. It doesn't require applause, constant ag [...]

BLUEPRINT vs ALGORITHM: Black Sound, Black Memory, Black Authority

There is a moment when a culture starts arguing about what it already built. Black Music Month becomes a conversation about whether our icons are “re [...]

Ascending/Rising UP

Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

Some conversations become so loud that we forget to ask the quieter questions. Recently, there has been discussion surrounding Tuskegee U [...]

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On WESurviveAbuse.com

When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm August 24, 2026
Not Every Ugly Moment Is Abuse: Why Survivors Need Us to Keep Our Language Precise August 24, 2026
Beautiful Before Anyone Gave Permission: Remembering Victoria Santa Cruz August 22, 2026
Women, We Are Not Asking for Special Treatment. We Are Asking to Be Treated. August 22, 2026
Embracing Your Own Worth: The Power of Self-Validation (with Affirmations) August 22, 2026
“Lead with Love” Includes Women and Girls Safety Too (short audio message) August 20, 2026
When Women Call for Help—and the System Does Not See Someone Worth Protecting August 19, 2026
Keep Your Eye on Jonah Wheeler: The Young Democrat Asking His Party to Think Again August 19, 2026
Who Decided Black Women Weren’t Feminine? August 19, 2026
WE Survive Abuse Book Club: The Quiet Zone August 19, 2026

WESurviveAbuse Podcast

13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
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You Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaces
What Women Are Still Waiting To Hear
Juneteenth Reminds Us: Delayed Truth Still Matters
The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
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On BrighterFaith

Myth vs. Fact: Are 93% of Sex Offenders Religious?
An Affirmation Prayer for Women
To Every Parent, Guardian, and Grown-Up Who Loves a Child: Teach Them Their Boundaries Are Holy
10 Truths for the Anniversary of a Hard Day
10 Ways to Sit with a Survivor Without Trying to Fix Them

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