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HomeAscending/Rising UPAffirmation

We Do Not Care. That’s it. That’s the message. #wdnc #perimenopause #menopause #midlife (I adore this club)

Cultural Mirrors: Reflecting Self-Worth Through the Practice of Honoring Traditions

12 Affirmations for Reflective Thinking

Survivor Affirmation: I Make a Conscious Choice to Be Happy

Affirmation 245 Ascending/Rising UP 286 Healing Journey 206 Humor 8 SHE IS AMAZING 75 VIDEO 98

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Health/Fitness/Dance

The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

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When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up

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Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

Keep on Movin: Quotes on Perseverance from Black Women

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Remember the Time: Memory Remembers Meaning, Not Calendars

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Sometimes Integrity Gets You Removed: And That Doesn’t Mean You Were Wrong

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The Black Performance Genius Behind America’s “Iconic” Jazz Style

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WESurviveAbuse Podcast

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Aaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Time
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