AFFIRMATIONS AND SELF LOVE
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CONFIDENCE
Confrontation is a part of life, and as much as we would like to avoid it, there are certain times when we really should just get on and d [...]
QUOTES
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She Keeps Rising Above Quotes From Writers on Surviving by Tonya GJ PrinceLINKDownload [...]
“There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” – Amanda GormanThere is a past version [...]
JOURNALING/WRITING
Wellness Journaling Prompts: I Thrive
Wellness Journaling Prompts: I Thrive by Tonya GJ Prince [...]
HEALTH AND WELLNESS
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HEALING MUSIC/HEALING ART
SHE'S AMAZING
Strong boundaries empower my empathy; I can be loving without enabling behavior that harms.Allowing harmful behavior serves no one—I choos [...]
May we continue to be reminded and never forget that women in prison (most of whom have survived painful abuse and violence) are indeed human beings.& [...]
Let’s be honest—Black women’s hair has been politicized, policed, and prodded at for far too long. We’ve worn it straight, coiled, locked, twisted, [...]
The extraordinary and extensively talented Queen Latifah has made it very clear that she places a high value on her privacy. However, back in 2 [...]
STORYTELLING
HUMOR
35000onon
VIDEOS/AUDIO
BOOKS AND RESOURCES
For Survivors of trauma, especially those carrying layers of unspoken, generational, or racialized pain, somatic healing—healing through the body—ca [...]