Blooming Through the Hard Days: Affirmations for Gentle Healing
đž Comforting Floral Affirmations
I am learning to be kind to myself, even when my heart feels heavy.
Healing is not linearâi [...]
Healing Is Not a RaceâItâs a Resurrection
Healing was never about âgetting overâ the past.It was never about rushing to a finish lineâBecause there is no finish line.
True healing is becoming [...]
đŹ 10 Ways Coaching Helps Survivors Reclaim Their Power
A guide for those whoâve survived abuse and are ready to grow, rebuild, and move forwardâwith support.
Surviving abuse is not the end of yo [...]
Affirmations for Black Women on a Personal Journey with Our Hair Inspired by ShesASolarBeing
Affirmations for Black Women on a Personal Journey with Our Hair
From the roots to the rhythm, this is sacred.
đż I honor the truth that my hair is n [...]
The Winter 2025 Strength and Abuse Issue
Of course, it is possible to be strong and depressed at the same time. Be gentle with yourself.
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When the Leaves Turn Black: Affirmations for Renewal and Release (video by Kirby)
I love the trips that Kirby's music takes us on.....
Affirmations that she inspires......
I transform what once felt like âblack leavesâ [...]
PBS Newshour: A Brief But Spectacular take on living like we’re dying
To love deeply is to live joyfully.
[...]
8 Power Moves to Use When You’re Disrespected from Elle Lacey
I do like that we've moved towards accepting that there will be moments that people may not treat us with the amount of respect that we would hope. Wi [...]
đș Frida Kahlo: She Lived in a Body That Hurtâand Still Created Beauty
 For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]
A Motherâs Grace: A Poetic Tribute to Love, Strength, and Evolution
the truth isâŠ
motherhood is ever-changing,and so is the mother.as her child develops, each stage requires a different version o [...]
VĂ” Thá» SĂĄu: đżShe Was Young. And Still⊠She Stood.
âI was never too young to see clearlyâand I honor the strength that rose in me anyway.â
VÔ ThỠSåu was a girl.
Not grown.Not protected.Not given tim [...]
đ Dear Strong Black Girl
Who had to grow up before she was ready.
You were praised for how grown you acted.For how well you held things together.For how much you helped, how [...]
10 Ways to Gently Release People-Pleasing (Without Losing Your Beautiful Heart)
đż A survivorâs guide to reclaiming your time, truth, and tenderness.
People-pleasing isnât about being weak.Itâs about surviving in systems, relation [...]
A Motherâs Grace: A Poetic Tribute to Love, Strength, and Evolution
the truth isâŠ
motherhood is ever-changing,and so is the mother.as her child develops, each stage requires a different version o [...]
Beyond Survival: Claiming Your Healed Identity After Abuse (podcast/audio)
This episode of We Survive Abuse isn't just about surviving; it's about *thriving*.
After navigating the challenging path to recover [...]
Affirmations for Black Women on a Personal Journey with Our Hair Inspired by ShesASolarBeing
Affirmations for Black Women on a Personal Journey with Our Hair
From the roots to the rhythm, this is sacred.
đż I honor the truth that my hair is n [...]
đș Marielle Franco: She Spoke. Even When It Was Dangerous to Speak.
Marielle Franco was a Black woman from the favelas of Rio de Janeiro.
She knew violence.Not from headlines.From proximity.
From lived experience.
F [...]
Artist Jossie Harris Thacker: Building On Where You Come From â Without Going To War With It
Some of us were taught that âhealingâ means disowning everything that shaped us.
The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]
Congolese Women, Sacred Knowledge, and Spiritual Leadership: A Gentle Introduction
There is a quiet truth that has always existed, even when it wasnât written down.
Across the lands now known as the Democratic Republic of the Cong [...]
Survivor Affirmations: I Tend My Own Light (w video)
We might not be able to be friends and that's okay.
âą Part of my healing is recognizing that not every person deserves access to my spiri [...]
đ” Tennessee: A Prayer for the Weary Soul
âLord, Iâve really been real stressed, down and out, losinâ groundâŠâ
Those first words from Arrested Developmentâs âTennesseeâ still feel like pr [...]
They Went to a Jamaica Retreat Before a Hurricane and Found Belonging
I am a fan of how people from the African diaspora give love and how we embrace others.Â
There are seasons when life feels like a storm that just won [...]
We Survive Abuse Podcast
An independently published podcast. This feed is self-owned and self-hosted. No platform owns, controls, or governs this content.
Rest in Power is Not For Child Predators
Not every legacy deserves soft language. In this episode, we confront the cultural instinct to offer blanket reverence after death.
April 11, 2026
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