Even in Silence. Even in Fear. I Was Resisting.
You may not have screamed.You may not have fought back the way they say you âshould have.âYou may not have run, or yelled, or told anyone.
But please [...]
Easy Yoga – Lying Down!
We recognize that many Survivors of all kinds of traumas have limited mobility. Here is a channel on Youtube that guides viewers through yoga whi [...]
Iâm Allowed to Keep My Distance From What Doesnât Feel Safe
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
You donât need to wait for proof.You donât need to gather evidence.You donât need a dramati [...]
đ Why âBlack Sheepâ Roles Are Common in Dysfunctional Families
1. Scapegoating Relieves Pressure on the Group
In families that are unstable or abusive, members often project problems onto one person.
[...]
Theyâll Call It AttitudeâYou Know Itâs Boundaries
⌠[SurvivorAffirmations.com] âŚ
Dear Survivor,
Every time you say no without explaining,Every time you choose your peace over their chaos,Every tim [...]
Itâs Not About Safety. Itâs About How He Used His Body.
Notice how people speak about sacrifices made for art vs. how they speak about sacrifices made for their favorite football or basketball player.....
[...]
Playing by Heart: Alberta Hunter and the Power of Soul Wisdom
Alberta Hunterâs life was a testament to the power of the "unpolished" authentic soul. She was a woman who conquered the world's stages, walked away t [...]
Eva Cassidy: By The Time Most of Us Heard Her Voice She Was Gone And It Was Not Too Late
elink.io | See Original
[...]
Iâm Not Crazy. Iâm Just Done Being Gaslit.
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
They say you're âangry.âThey say you're âtoo sensitive.âThey say you're âmaking it all abou [...]
Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space
âđ˝ For SurvivorAffirmations.com
Some Survivors find their way through words.Some through silence.And someâlike Alice Coltraneâfind their way through [...]
You Do Not Have to Keep Company with Those Who Only See Shadows
You do not have to keep company
with people who are incapable of sharing light.
Some folks walk into the room
and instead of lifting the load,
t [...]
Soul Train: Where art became cross-cultural language
Soul Train. Soullll Train. The hippest trip in America.
 I was in front of my television nearly every Saturday morning and pouted when I couldn't be. [...]
Survivor Affirmations: I Tend My Own Light (w video)
We might not be able to be friends and that's okay.
⢠Part of my healing is recognizing that not every person deserves access to my spiri [...]
Surving Abuse Daily: Musical Empowerment for Women
elink.io | See Original
[...]
Keep the Faith for Better Dayz: Healing Affirmations for the Weary Heart (video by Kirby)
Affirmations for Better Dayz inspired by the insanely beautiful and talented Kirby!
I am walking past the haze of yesterday and stepping into t [...]
Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space
âđ˝ For SurvivorAffirmations.com
Some Survivors find their way through words.Some through silence.And someâlike Alice Coltraneâfind their way through [...]
The Black Woman Who Invented AI Before It Existed (w/affirmations)
⨠Affirmations for Women Who See Differently
My vision is a gift; I honor the way I see the world.
I trust my insights, even when they [...]
When Being Yourself Is Labeled âPoliticalâ: Why some people are punished simply for showing up
Nat King Cole really was attacked on stage during a concert in Birmingham, Alabama, in 1956.
While performing at the Municipal Auditorium in Birmingh [...]
Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW
Carol-Lambert.com
To leave an abusive partner is complicated and challenging.Â
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Most people in this position feel highly ambivalent or just [...]
