Iβm Not Here to Be Believed by EveryoneβIβm Here to Be Free
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
Freedom is not the same as being liked.Freedom is not the same as bei [...]
Survivor Affirmations: You Can Heal Through the Chaos
1οΈβ£ "I am resilient, and even in the midst of chaos, I find my inner peace."
2οΈβ£ "Every challenge I face is shaping me into a stronger, w [...]
When Reality Is Contested: How Survivors Protect Their Truth in Controlled Narratives
Itβs about trust in what is real.Itβs about who gets to define truth.Itβs about whether change is organic or imposed.And itβs about whether people are [...]
Iβm Allowed to Move On Without Making It Make Sense to Anyone Else
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
Some people wonβt understand why you left.Why you stopped calling.Why you unfollowed.Why [...]
Being Silenced Doesnβt Mean I Was Wrong
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
When the world doesnβt want to hear your truth,they may call you "dramatic", "bitter", "att [...]
Growing Up in the 70’s | Black Perspective
Gratitude and appreciation to @Kimbar1313 on Tiktok for reminding us that we can be going through difficult times but creating your own joy. In fa [...]
The Story of Kemba Smith Pradia
May we continue to be reminded and never forget that women in prison (most of whom have survived painful abuse and violence) are indeed human beings.& [...]
Survivor Affirmations Inspired by The Joy Luck Club (with audio book)
Thereβs something sacred aboutΒ The Joy Luck Club.Not just the storyβbut the witnessing. The layering. The quiet truths that refuse to stay buried.
Le [...]
My Scars Are Not Shame; They are Maps Showing How I survived What Was Meant to Break ME
π Affirmations for Strength and Becoming π
I am not defined by statistics or stereotypes. I am defined by my own choices, vision, and growth. [...]
Reverend MLK Jr. Reminds Us That Comparisons Are Not the Survivor’s Friend: 10 Affirmations
Comparisons Are Not the Survivor's Friend
There's a quiet voice that shows up sometimes, usually when you're already tired. It says: why haven't I he [...]
PBS Newshour: A Brief But Spectacular take on appreciating what we have
βJoy multiplies when I choose to love.β π«
βI find joy not just in myself, but in celebrating others.β
βLove is the soilβjoy is the [...]
Survivor Affirmations: I Build Boundaries to Protect My Peace (audio/podcast)
Hosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect [...]
Linda Creed: This Song is With You for the Moments You Stop Choosing Everyone Else Over Yourself (podcast/audio)
People make the world go round.... lyrics by Linda Creed
All these issues people are having with the humane practice of DEI (diversity, equity, and i [...]
Congolese Women, Sacred Knowledge, and Spiritual Leadership: A Gentle Introduction
There is a quiet truth that has always existed, even when it wasnβt written down.
Across the lands now known as the Democratic Republic of the Cong [...]
The Phenomenal Phyllis Hyman, Institutional Betrayal, and Affirmations for Your Own Battles
Sometimes it isn't 'imposter syndrome.' Sometimes institutions just want you to be something that you are not because it is easier for them. B [...]
BEFORE MOESHA: BLACK TEENAGE GIRLS HAD STORIES πΊ
Before Moesha was writing in her journal, other Black teenage girls had been growing up on our television screens.
Tootie had crushes.
Brenda wa [...]
12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)
updated from March 2026
The only reason that men question Lauryn Hill's
accomplishments
is because they can't find a way
to take credit for them. [...]
The Architecture of Change: Lessons from the Japanese “Renewal Years”
The Japanese word for menopause is kΕnenki (ζ΄εΉ΄ζ), and the linguistic and cultural nuances behind it are quite beautiful and distinct from many Western [...]
Sometimes Your Haters Are Your Unpaid Strength Coaches
Angel went straight to the source at the end of the game π
I smiled when I saw Angel Reese acknowledge people who had been heckling her from th [...]
πΊ You Are the Proof β Not the Problem
They said you were the problem.Too loud. Too soft. Too different. Too much.But the truth is, you were only ever too real for a world addicted to pre [...]
8 Lessons for Survivors from the Film Mi Familia
I first saw this film back when walking down the aisles of Blockbuster on Friday nights was hot.
I picked up the case, saw a lot of my favorite acto [...]
