
Angela Bofill: When the Voice Was Gone, the Love Remained
Remembering an extraordinary Afro-Latina singer, her otherworldly voice, and the woman whose life was so much bigger than her music.
Some voices are so beautiful you remember exactly how they made you feel, even y [...]

Black Women and Essential Oils: Stories of Healing, Comfort, and Self-Care
Meet Black Survivors, advocates, and healing practitioners sharing their experiences with self-care, aromatherapy, body awareness, and reclaiming peace after trauma.
Sometimes healing begins with something as ordinary as a wa [...]

Black TV Comfort Watchlists: Thanksgiving, Christmas & New Year’s Episodes for a Cozy Holiday Season
Thanksgiving, Christmas & New Year's. Because Healing Requires Joy.
Some of us remember when holiday television was an event all by itself.
You knew Christmas was getting close when your favorite sitcom family started dec [...]
Sometimes Your Haters Are Your Unpaid Strength Coaches (updated for additional evidence of greatness)
Angel went straight to the source at the end of the game 😭
updated from July/2026
Listen, I love seeing female athletes reject that "sugar and spice and everything nice" stuff pushed on young ladies. If the "everything nic [...]

Gabourey Sidibe Dancing Through Jennifer Hudson’s Spirit Tunnel Is the Kind of Joy We Love to See
Now, wait a minute. Did y'all know Gabourey Sidibe could dance like THAT?
Because I knew she was a talented actress. I knew she was beautiful, funny, and had personality for days. But watching her come through Jennifer Hudson [...]
Joy for the Journey: Keke Palmer and Son Leo Recreate “Scream” for Halloween
“Scream” by Michael Jackson and Janet Jackson is one of the most underrated sibling collaborations in popular music. And I think part of what makes it special is that neither artist had to shrink to make room for the other.
Rel [...]

Bernie Mac Didn’t Become a Star Overnight: 8 Life Lessons About Dreams, Starting Late, and Living Fully.
In the Black American community, there is an endless supply of undiscovered talent. I remember hearing about Bernie Mac telling an entire audience that they were not going to boo him off the stage because he was not scared of th [...]

Dionne Warwick: Why Reinvention Doesn’t Have an Expiration Date
From Valley of the Dolls to Heartbreaker, the remarkable career of a woman who kept growing
One of the things I find fascinating about Dionne Warwick is how easy it is to know her music without realizing just how long she has [...]

Affirmation: I am not required to make myself smaller so that difficult truths remain hidden.
Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History
Life does not call us to evolve through advancements in technology only. Life calls us to evolve culturally as well.
Without c [...]
Affirmation: I will not confuse submission produced by fear with love freely given.
Affirmations for Women Beyond Respectability
I am worthy because I am human, not because I fit someone else's definition of a "good woman."
I do not have to earn my dignity. It belongs to me.
[...]
The Bold Choice to Live AND Thrive
Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away)
Notice how people speak about sacrifices made for art [...]
When the Leaves Turn Black: Affirmations for Renewal and Release (video by Kirby)
I love the trips that Kirby's music takes us on.....
Affirmations that she inspires......
I transform what once felt like “black leaves” [...]
What Song Has Brought Comfort and Healing to You?
In this life, there will be pain, trials, and tribulations. I am truly thankful for the gift of music. High-quality music can sooth [...]
45000on
Affirmation: I can forgive without restoring unsafe access.

How To Silence The Inner Critic And Stop Being Mean To Yourself by Dr. Tracey Marks
Curbing Negative Emotions: How to Conquer Life Transitions Like a Pro (survivoraffirmations.com)Self-Confidence: Things to Remember if You Are a [...]
Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)
Somebody sold you a lie about healing. They told you it was a staircase — one clean step after another, moving you up and away from the pain until one [...]

Angela Bofill: When the Voice Was Gone, the Love Remained
Remembering an extraordinary Afro-Latina singer, her otherworldly voice, and the woman whose life was so much bigger than her music.
So [...]
12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)
updated from March 2026
The only reason that men question Lauryn Hill's
accomplishments
is because they can't find a way
to take credit for them. [...]
Affirmation: My safety matters even when protecting it disappoints other people.
Compassion at the Table: Nothing New, This How We Do
Where I am from, when we say DEI, we’re saying:
“You belong here. I see you. I will work so that you can be safe, heard, and fully present.”
I [...]
Survivor Affirmations: Change is My Friend (video)
Survivor Affirmations: Change is My Friend (video): WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerm [...]
From Shame to Strategy: How to Train Your Brain to Fail Smarter
Learning about shame is so important. I've personally seen shame drive people to their very end.
Learning about shame is a life saver.
[...]
Your Gifts Were Never Up for Debate
There is a hard truth that many people resist, especially when it threatens their comfort:
Life is not fair.And giftedness is not evenly distributed. [...]
Survivor Affirmations: Solidarity is Reciprocal
Where did people get this bizarre idea that solidarity doesn't require respect and reciprocity...at a minimum?
If you are able, you defin [...]
Affirmation: I will not call suffering sacred merely because someone taught women to endure it quietly.
Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.
“I was never too young to see clearly—and I honor the strength that rose in me anyway.”
Võ Thị Sáu was a girl.
Not grown.Not protected.Not given tim [...]
Miriam Makeba and the Sound of Home: How Music Helps Us Carry What We Love
The extraordinary South African singer who carried her heritage across the world
There are certain sounds that take us home.
A song your mother [...]
Nell Carter: A Voice That Refused to Break
When I was a child, Nell Carter was one of my favorite entertainers. She still is. I had to share her with millions of other people though.
[...]
Naomi Osaka: They Mocked Her When She Was Hurting. Now They Mock Her for Shining
I can't. Some of the loudest fashion critics of Naomi Osaka are at work right now dressed like they came to help somebody move.
There is a particul [...]
🌿 Meghan Markle: Affirmations for Those Still Standing
I am still here, and that alone is a victory.
What tried to break me did not get the final word.
My spirit bends, but it does not [...]
Survivor Affirmations: I Tend My Own Light (w video)
We might not be able to be friends and that's okay.
• Part of my healing is recognizing that not every person deserves access to my spiri [...]
Affirmation: I am not here to make domination look like harmony.
Dionne Warwick: Why Reinvention Doesn’t Have an Expiration Date
From Valley of the Dolls to Heartbreaker, the remarkable career of a woman who kept growing
One of the things I find fascinating about Dionne Warwi [...]
Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom
Some flowers wait for sunshine.Others learn how to grow toward the light
even while clouds remain overhead.
Gratitude to a shining star....Viola Da [...]
🌿Josephine Baker: She Refused the Limits Placed on Her Body
Joséphine Baker was born in the United States.She knew segregation.She knew what it meant to be looked at and not seen.
So she left.
And in Paris… s [...]
They Went to a Jamaica Retreat Before a Hurricane and Found Belonging
I am a fan of how people from the African diaspora give love and how we embrace others.
There are seasons when life feels like a storm that just won [...]
Affirmation: I can have compassion without surrendering discernment.
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