New to Boundaries? You’re Not Alone.
For many of us who survived abuse, neglect, or manipulation, the concept of “boundaries” may feel foreign—maybe even scary.
You m [...]
Black Culture is SO Beautiful
Black culture is truly a wonderful vibe. Being Black is a beautiful blessing I wouldn’t trade for anything in the world!
Dear God, thank You for th [...]
Oh, We Been the Fire
Look at us.
Not surviving — shining.
That kind of laughter that breaks every chain still trying to hold on.
That joy they said was too loud f [...]
Stretch If You Can, Beautiful Survivor
If you are able—Stretch.
Not to perform.Not to compete.Not to become smaller.But to return to your body with love.
Stretch to feel the breath move [...]
The Power of Music: Candi Staton’s Anthem
This is one of my favorite songs from girlhood. I LOVE the tone in her voice and listen to her song catalog regularly. She is soulful.&nbs [...]
Your Fall Pain Reducing Anti-Inflammatory Recipes Most Everyone Can Prepare
elink.io | See Original
[...]
12 Free Books to Support Your Trauma Healing Journey
Whether you’re healing from personal trauma, systemic injustice, or generational pain, you deserve tools and support that honor the fullness of your s [...]
The Truth About Family Outsiders (video)
From gogetterswantd on Tiktok.com:
The truth about family outsiders is..
They’re the ones that can see the wounds that the family ignores.
Th [...]
She Quit Dancing for Britney Spears and Janet Jackson to Design Luxury Shoes Janet Wears
This entrepreneur quit dancing for Britney Spears and Janet Jackson to follow her passion for designing luxury shoes - Face2Face Africa
Giving [...]
My Story Doesn’t Need Their Permission to Matter
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
Some people will never believe you—not because your story isn’t true,but because acceptin [...]
Wise Words from Dr. ShantaQuilette Develle MBA, PhD CFE, EA, CPLC
Is this wise advice or what?! She laid this out plain.
View this post on Instagram
[...]
🌺 Frida Kahlo: She Lived in a Body That Hurt—and Still Created Beauty
 For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]
Affirmations to Empower Women to Advocate for Good Health
Acknowledging that the key to every woman’s survival is
safety and good health; we do hereby implore all women, to advocate for
themselves when in [...]
Life Calls Us to Evolve Culturally Too: Sinners Dancers Revealed !! Juke Joint Scene Explained — Dance Styles, Symbolism & Forgotten History
Life does not call us to evolve through advancements in technology only. Life calls us to evolve culturally as well.Â
Without cultural evolution:
[...]
For the One Who Feels Ashamed of How She Survived
Some of us look back on how we coped, and the shame rushes in.
You didn’t tell.You froze.You smiled through it.You went back.You blamed yourself.You [...]
Survivor Spotlight: Barbara J Hansen
Survivor Spotlight: Barbara J Hansen [...]
Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space
✍🏽 For SurvivorAffirmations.com
Some Survivors find their way through words.Some through silence.And some—like Alice Coltrane—find their way through [...]
Survivor Affirmations: Actually, I CAN and I WILL (podcast short)
Building on the true story of the United States' first elected woman mayor, Susanna Salter, this short episode inspires listeners to believe t [...]
The Forgotten Scientist Who Cured Leprosy – The Story of Alice Ball (w/affirmations)
The Forgotten Scientist Who Cured Leprosy – The Story of Alice Ball: A pioneering woman's life cut short before she reached her full potential and los [...]
The Bold Choice to Live AND Thrive
Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away)
Notice how people speak about sacrifices made for art [...]
Surviving Abuse Daily: I Can’t Do This Without Laughing
.tb_button {padding:1px;cursor:pointer;border-right: 1px solid #8b8b8b;border-left: 1px solid #FFF;border-bottom: 1px solid #fff;} [...]
Great Re-Inventors: Eartha Kitt #courage #changeyourlife #comeback
When an American presidential administration attempted to blacklist and silence Eartha Kitt, she simply took her talents and skills overseas where [...]
Affirmations for Children Told to Stay Silent to Protect Culture
From SurvivorAffirmations.com
They told you to stay quiet so we could look strong.They told you to smile so we wouldn’t make people uncomfortable [...]
