She Traveled Deep Within: A Spiritual Portrait of Alice Coltrane
✍🏽 For SurvivorAffirmations.com
There are people whose healing path takes them outward—
into movements, microphones, and moments of bold declarati [...]
🌿 Affirmations to Silence Internalized Shame
For the Survivor who still carries what was never hers to hold.
The shame I carry does not belong to me. I lay it down, piece by piece, and r [...]
🌿 Josephine Baker: She Found a Place Where She Could Breathe
Joséphine Baker did not just “move to France.”
She left a place that constrained her…and stepped into a place that, for a time, allowed her to expand [...]
Survivor Affirmation: I Do Not Rush to Be Understood
"Even silence can be a form of sacred truth."— SurvivorAffirmations.com
✏️ Reflection Prompt:
When have I felt safe to speak slowly?
[...]
Navigating Flashbacks with Grace and Power (podcast/audio)
Navigating Flashbacks with Grace and Power
Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this [...]
10 Facts About Lift Every Voice and SING!
So my childhood was spent learning this song. We sang this and other songs like it for assemblies. I get out into the world and learn not only have ot [...]
🌺 Marielle Franco: She Spoke. Even When It Was Dangerous to Speak.
Marielle Franco was a Black woman from the favelas of Rio de Janeiro.
She knew violence.Not from headlines.From proximity.
From lived experience.
F [...]
Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW
Carol-Lambert.com
To leave an abusive partner is complicated and challenging.Â
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Most people in this position feel highly ambivalent or just [...]
She Traveled Deep Within: A Spiritual Portrait of Alice Coltrane
✍🏽 For SurvivorAffirmations.com
There are people whose healing path takes them outward—
into movements, microphones, and moments of bold declarati [...]
✨ Protecting Your Aura: Setting Boundaries with Toxic People
Some people drain the life out of every room. They thrive on chaos, belittling, and control. And when you are a Survivor, you already know the cost [...]
Eva Cassidy: By The Time Most of Us Heard Her Voice She Was Gone And It Was Not Too Late
elink.io | See Original
[...]
Survivor Affirmation: I Have a Disability and I Reclaim My Voice
elink.io | See Original
[...]
They Spoke Labels. I Lived Through Fire.
✨ Affirmation ✨
They tried to pin me down with names that never belonged to me.
They whispered labels meant to wound, meant to cage.
But I rose t [...]
Their Status Doesn’t Erase My Truth
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
Let them have the stage.Let them have the followers, the lawyers, the applause.
But they w [...]
Lessons from Pam Grier’s Memoir for Survivors
updated from December 2024
I love it when women tell our own stories in our own words!
When Pam Grier's memoir came out...I [...]
A Call to Help a Young Giant: Standing with Little Miss Flint
Some leaders arrive in suits and titles. Others arrive in sparkly sneakers, armed with heart, truth, and an unshakable commitment to their community.
[...]
The Forgotten Scientist Who Cured Leprosy – The Story of Alice Ball (w/affirmations)
The Forgotten Scientist Who Cured Leprosy – The Story of Alice Ball: A pioneering woman's life cut short before she reached her full potential and los [...]
🎵 Everyday People: A Prayer for Boundaries and Belonging
“I am everyday people…”
Simple words, sacred meaning.
Arrested Development’s “People Everyday” is more than a remix of a classic — it’s a less [...]
Your Voice Is a Lighthouse: Keep Shining Through the Noise (Featuring Amazing Animated Story by BigBoi)
I woke up and encountered this story by BigBoi. Made my morning.
Your story has the power to do that too. Keep living. Keep crafting your storytel [...]
🎵 Tennessee: A Prayer for the Weary Soul
“Lord, I’ve really been real stressed, down and out, losin’ ground…”
Those first words from Arrested Development’s “Tennessee” still feel like pr [...]
