They Wouldnât Stare If You Werenât Worth Seeing
⌠[SurvivorAffirmations.com] âŚ
Dear Survivor,
Youâre not imagining it.Yes, theyâre watching.Lingering looks. Whispered side co [...]
⨠âYouâre Not Brokenâ: Affirmations for Survivors Living with PTSD
My mind is not brokenâit is doing what it had to do to survive the unspeakable.
I honor the parts of me that feel chaotic, confused, or [...]
Survivor Affirmations: Being the Light You Need in Darkness
It is possible to be okay if you remember to hold on and be the light that you need in the darkness.Â
Affirmations: Being the Light You Need in Darkn [...]
Theyâll Call It AttitudeâYou Know Itâs Boundaries
⌠[SurvivorAffirmations.com] âŚ
Dear Survivor,
Every time you say no without explaining,Every time you choose your peace over their chaos,Every tim [...]
Survivor Affirmations: You Can Heal Through the Chaos
1ď¸âŁ "I am resilient, and even in the midst of chaos, I find my inner peace."
2ď¸âŁ "Every challenge I face is shaping me into a stronger, w [...]
Artist Jossie Harris Thacker: Building On Where You Come From â Without Going To War With It
Some of us were taught that âhealingâ means disowning everything that shaped us.
The accent.The neighborhood.The elders.The songs.The faith.The grit. [...]
A Journey to Finding Our Voices Through Personal Stories (podcast/audio)
Your Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our trut [...]
9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 2)
Updated for 2025
đ Resilience & Strength
âYou may not control all the events that happen to you, but you can decide not to be reduced [...]
I Choose Boundaries, Not Codependency: An Affirmation for Healing
Sometimes, the language of âcodependencyâ gets weaponized against peopleâespecially womenâwho were raised to care, to
nurture, to serve. Humans [...]
Can your brain really regrow after stress or trauma?
Stress, especially chronic or traumatic stress, can shrink parts of the brain â particularly the hippocampus (which handles memory and emotional regul [...]
Many Paths to Wellness: Exploring Diverse Approaches and Insights on Health and Healing
elink.io | See Original
[...]
10 Ways to Reconnect with Yourself (The 1980s Way) w/ Affirmations
10 Ways to Reconnect with Yourself (The 1980s Way)
If you want to step away from the digital noise and tap into that grounded, authentic energy of th [...]
Survivor Affirmations: Black Women Deserve to Be Believed Without Being Perfect
DARVO becomes even more dangerous when it borrows from racism, sexism, and old lies about Black women and Black girls. We do not honor truth by protec [...]
đ¤ď¸ Clarity After Chaos, Grief, and Rain
There comes a moment â after the thunder, after the tears â when the air feels different.
Itâs quieter.
Cleaner.
You can finally see what was [...]
Survivor Spotlight: Lisa Hansen
CEO of Power Over Predators Lisa Hansen [...]
đż Halimah Yacob: She Was Not Handed Ease. She Built Something Anyway.
Halimah Yacob did not begin life surrounded by comfort.
She lost her father young.Her family struggled.There were real limitations. Not imagined ones [...]
The Forgotten Black Woman Inventor Who Changed the Lives of Women and People with Disabilities
Mary Beatrice Davidson Kenner
(1912-2006)
The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
[...]
The Phenomenal Phyllis Hyman, Institutional Betrayal, and Affirmations for Your Own Battles
Sometimes it isn't 'imposter syndrome.' Sometimes institutions just want you to be something that you are not because it is easier for them. B [...]
đż Josephine Baker: She Found a Place Where She Could Breathe
JosĂŠphine Baker did not just âmove to France.â
She left a place that constrained herâŚand stepped into a place that, for a time, allowed her to expand [...]
Survivor Affirmations: You Are Not Too Late for Your Own Life
Maybe the life you imagined for yourself was supposed to happen by now.
That is the part we don't always say out loud.
You thought you would hav [...]
đ¸ Groovy Affirmations: Becoming Beautiful to Myself, for Myself
The more I become myself, the more I become art.
 I create my own rhythm of beautyâno mirrors required.
My reflection is a remix of every less [...]
