Survivor Affirmation: I Love and Approve of Myself No Matter What
🌟 Affirmation
I love and approve of myself, no matter what.
I am a valuable person and make worthwhile contributions to the wo [...]
BLACK GIRLS WE GREW UP WITH 📺🤎
Before many of us knew the word “representation,” we knew the feeling.
We knew what it meant to turn on the television and see a Black girl there.
[...]
🌿 You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe you’ve been praised for being strong. Maybe you’ve been ignored for being too real.Either way, too many of us were taught th [...]
They Went to a Jamaica Retreat Before a Hurricane and Found Belonging
I am a fan of how people from the African diaspora give love and how we embrace others.
There are seasons when life feels like a storm that just won [...]
⚡They Misjudged You—But You Didn’t Disappear
You know what’s wild?
They thought that breaking you would end the story.They thought silence meant defeat.They mistook your stillness for surrender. [...]
Dionne Warwick: Why Reinvention Doesn’t Have an Expiration Date
From Valley of the Dolls to Heartbreaker, the remarkable career of a woman who kept growing
One of the things I find fascinating about Dionne Warwi [...]
When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)
It isn't that people think that Black art should never be critiqued, but there is undeniable and die-hard racism within the critiques. Further, when m [...]
Support Women’s Safety: Mom Builds Apartment In Her GarageTo Help Her Leave An Abusive Relationship
When the going gets toxic & dangerous, you gotta think outside of the box. Applause to this Mom! @naydaniellexo Moms are a blessing, lo [...]
Why Hip Shaking Heals: How Women Reclaim Wellness Through Movement
Let them stare.Let them misunderstand.Let them mock what they do not know.
Because long before the world tried to shame it, hip shaking was healing [...]
I Will Not Shrink Myself So They Can Stay Comfortable in Their Denial
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
They ask you to soften your voice.To stop being “so angry.”To say it “more kindly.”To “ge [...]
Their Words Do Not Name Me. Survival Does.
✨ Affirmation ✨
Their words tried to cling to me like chains,
but I shook them off.
Their judgments do not define me.
Their names do not name me [...]
💌 Dear Strong Black Girl
Who had to grow up before she was ready.
You were praised for how grown you acted.For how well you held things together.For how much you helped, how [...]
9 Quotes from Maya Angelou to Nourish the Survivor’s Soul (Part 2)
Updated for 2025
🌟 Resilience & Strength
“You may not control all the events that happen to you, but you can decide not to be reduced [...]
They Loved the Style, Not the Black Woman: Esther Jones and the Betty Boop Lesson
Exploitation is a hand that smiles while taking.
It praises your light, then sells your flame.
It calls it “help,” but leaves you colder.
[...]
Judith Jamison: The Woman Who Danced Like She Had Every Right to Take Up Space
What the legendary Alvin Ailey dancer teaches us about confidence, expression, and honoring our bodies
There's a young lady who goes viral on socia [...]
Denise Ho: 🌿Once You See It, You Can’t Go Back
“The greatest gift in this life is always more of me—and I am not going back to less.”
Denise Ho was a singer.
A successful one.
She had:
[...]
Elizabeth Packard: The Woman They Called Insane Until She Changed the Law
Elizabeth Packard was not simply a “wronged wife.”
She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]
BLACK GIRL, YOUR CREATIVITY HAS TRAVELED THE WORLD 🌍🤎
Look around.
Hair.
Fashion.
Dance.
Music.
Language.
Beauty.
Humor.
Style.
So much of what Black communities h [...]
🌤️ Clarity After Chaos, Grief, and Rain
There comes a moment — after the thunder, after the tears — when the air feels different.
It’s quieter.
Cleaner.
You can finally see what was [...]
Survivor Affirmations Inspired by The Joy Luck Club (with audio book)
There’s something sacred about The Joy Luck Club.Not just the story—but the witnessing. The layering. The quiet truths that refuse to stay buried.
Le [...]
How Singing is Surprisingly Good for Your Health
There's a vocal teacher on Youtube that I love, and I wanted to share her with you. Kristel Cherelle's approach reminds me of our choir teachers back [...]
A Life Well Played: The Legacy of Hal Williams
clip originally shared by @DjCobreezy on X.com
What stands out to me about Hal Williams is that he represented something important in Black tel [...]
WE GREW UP WITH THEM 🤎
There's something tender about realizing that some of the Black girls we watched on television aren't girls anymore.
Neither are we.
Kim Fields. [...]
