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HomeHealing JourneyMental Wellness

Many Paths to Wellness: Exploring Diverse Approaches and Insights on Health and Healing

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Great Re-Inventors: Eartha Kitt #courage #changeyourlife #comeback

6 Books Offering Clearer Directions to Your Purpose

Cultural Mirrors: Reflecting Self-Worth Through the Practice of Honoring Traditions

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Healing Journey 225 Health/Fitness/Dance 62 Mental Wellness 144 Art Heals 15 Healing 28 Healing/Wellness 88 Health 26

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Your Self-Talk Matters! (video short) #survivorsong #selfconfidence #quote #selfesteem…

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Survivor Affirmations: I Have a Disability and Reclaim My Voice

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Why Are Women Expected to Compromise Their Safety?

Mistreatment can teach us the wrong lessons. It can teach women to question our instincts, ignore our discomfort, and mistake surrendering our boundar [...]

Ascending/Rising UP

Edward Crawford Jr. Tried to Protect Children in Ferguson. We Should Remember His Story.

Remembering Edward Crawford Jr., Darren Seals, and the Ferguson protesters whose lives and deaths deserve more than silence. There is a photograph [...]

Janet Jackson’s Control: The 1986 Album That Taught Young Women to Expect Respect

Before we had today's language for boundaries, emotional labor, and relationship expectations, Janet Jackson was singing about them. In 1986, Janet [...]

The Cabin Kids: Black Children, Beautiful Voices, and the Joy We Kept Singing Into the World

Black history holds more than what was done to us. It holds everything we created, loved, celebrated, and shared with the world. Watching old foota [...]

Jungle Boogie: The Joy of Funk and Giving Yourself Permission to Feel Good

Sometimes the music reminds us that we are still alive, and that is reason enough to dance. There is something wonderfully uplifting about “Jungle Bo [...]

The Incredible Legacy of Andrea Martin: 15 Hit Songs That Still Move Us

15 unforgettable songs by the Black woman whose words helped shape generations of R&B There is something remarkable about a woman whose words b [...]

Judith Jamison: The Woman Who Danced Like She Had Every Right to Take Up Space

What the legendary Alvin Ailey dancer teaches us about confidence, expression, and honoring our bodies There are some performers you watch, and the [...]

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Judith Jamison: The Woman Who Danced Like She Had Every Right to Take Up Space

The Incredible Legacy of Andrea Martin: 15 Hit Songs That Still Move Us

Jungle Boogie: The Joy of Funk and Giving Yourself Permission to Feel Good

The Cabin Kids: Black Children, Beautiful Voices, and the Joy We Kept Singing Into the World

Edward Crawford Jr. Tried to Protect Children in Ferguson. We Should Remember His Story.

Janet Jackson’s Control: The 1986 Album That Taught Young Women to Expect Respect

Why Are Women Expected to Compromise Their Safety?

I Don’t Have to Explain the Boundaries That Keep Me Safe

Are You Still Protecting People Who Never Protected You? 5 Powerful Questions to Break the Cycle

Theme Music Playlist for the Storms
How To Silence The Inner Critic And Stop Being Mean To Yourself by Dr. Tracey Marks
10 Lessons for Survivors from Sandy “Pepa” Denton’s Let’s Talk About Pep
Black Music Month, Bay Leaves, and the Pages That Hold Our Stories
Depression: Reaching Out for Help IS Strength (w/Resources)

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

The World Has Changed. We Need Leaders Who Can Serve People Who Don’t Believe as They Do. October 23, 2026
Not Every Woman Has Happy Memories Attached to Her Family Name October 23, 2026
When We Expand Access, Are We Actually Expanding Protection? October 22, 2026
We Need to Talk About the Hostility Directed at Women Who Speak October 22, 2026
Helen Haines: A Woman Who Defended Women’s Safety Now Fights to Recover From a Brutal Attack October 22, 2026
21 Questions About Women, Sex, and Women’s Rights October 22, 2026
10 Things I Applaud About J.K. Rowling’s Defense of Women’s Rights October 22, 2026
Speaking About Racism Is Not the Same as Causing It October 21, 2026
12 Powerful Lessons from “The Hooters Murders Deadly Shift”: What We Must Do Better to Protect Women October 21, 2026
Women Are Sounding the Alarm Because We Have Seen What Happens When Institutions Get Safety Wrong October 21, 2026

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WESurviveAbuse Podcast

The World Has Changed. We Need Leaders Who Can Serve People Who Don't Believe as They Do.
When Someone Tries to Humiliate You and Take Your Name: Two Abuse Tactics Survivors Should Know
Humiliation as a Control Tactic: What Mattie Crawford's Defiance Teaches Us
Kitty Genovese: What Happens When a False Story Becomes Accepted Truth
Called Out of Our Names: When Did Respect Become Too Much to Ask?
She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love
When Your Compassion Is Used Against You: Recognizing One-Sided Solidarity
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
The Empty Chair: When Solidarity Does Not Require Self-Abandonment

On BrighterFaith

Mother Willie Mae Ford Smith: The Gospel Music Pioneer Who Taught Generations How to Sing Their Faith
Say Amen, Somebody: 10 Fascinating Things About the Gospel Music Documentary That Preserved a Beautiful Part of Black American History
The Behavior You See Is Not Necessarily the Whole Child: Giving Struggling Children More Grace
BrighterFaith: When a Mother Says She Is Not All Right, Church, People of Faith Please, Hear Her
Gary Indiana Needs Our Help to Make it Through the Storm

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