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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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This is How She Do It: Encourage Yourself #confidenceshorts #encourageme…

How To Let Your Light Shine Bright | Lisa Nichols | Inspiring Women of G…

Why Harriet Tubman Gave the Gift the Freedom on Christmas Eve

Great Re-Inventors: Eartha Kitt #courage #changeyourlife #comeback

AUDIO/VIDEO 75 Confidence 127 EMPOWERMENT 236 Inspiration/Motivation 178 VIDEO 98 Achievement/Goals 16 Empowerment 84

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updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

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✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

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Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

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“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]

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WESurviveAbuse Podcast

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