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Tag: Health

1 2 3 20 / 30 POSTS
The ADHD You Don’t See: The Truth About Women’s Struggles
Mental Wellness

The ADHD You Don’t See: The Truth About Women’s Struggles

August 3, 2024
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Survivor Affirmations: Prioritize You, Save You
Affirmation

Survivor Affirmations: Prioritize You, Save You

info@wesurviveabuse.com July 23, 2024
[...]
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Taking Care of YOU: Daily Self-Care Priorities
Ascending/Rising UP

Taking Care of YOU: Daily Self-Care Priorities

info@wesurviveabuse.com June 27, 2024
  [...]
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Survivor Affirmations: I Complete Myself
Affirmation

Survivor Affirmations: I Complete Myself

info@wesurviveabuse.com May 6, 2024
elink.io | See Original [...]
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Uncategorized

Somatic Movement with Breath Practices | Heal Through Dance | The Ecstat…

March 30, 2024
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Uncategorized

7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Your …

March 29, 2024
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Woman Warrior’s Halli Faulkner on Yoga for Sexual Assault Survivors
Healing Journey

Woman Warrior’s Halli Faulkner on Yoga for Sexual Assault Survivors

info@wesurviveabuse.com March 28, 2024
[...]
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Uncategorized

What is Somatic Movement?

March 26, 2024
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Divine Feminine & Self-Love Kemetic Yoga Flow (432hz)
Ascending/Rising UP

Divine Feminine & Self-Love Kemetic Yoga Flow (432hz)

info@wesurviveabuse.com March 25, 2024
[...]
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4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Em…
Healing Journey

4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Em…

info@wesurviveabuse.com March 23, 2024
[...]
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1 2 3 20 / 30 POSTS

POPULAR

When They Twist the Truth, Stay Rooted: Survivor Affirmations for Discernment and Power
Ascending/Rising UP

When They Twist the Truth, Stay Rooted: Survivor Affirmations for Discernment and Power

These days, some of us feel dizzy from all the ways people try to twist the truth. They sell us distortion as progress.They call confusion “compassio [...]
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We Do Not Care. That’s it. That’s the message. #wdnc #perimenopause #menopause #midlife (I adore this club)
Affirmation

We Do Not Care. That’s it. That’s the message. #wdnc #perimenopause #menopause #midlife (I adore this club)

[...]
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Your Hormones Are Not Betraying You—They’re Trying to Protect You
Affirmation

Your Hormones Are Not Betraying You—They’re Trying to Protect You

Let’s make one thing clear: You are not crazy.You are not lazy.You are not broken. You are in a body that has been trying to protect you in ways n [...]
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I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect
Affirmation

I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect

The phrase “I will not shrink myself to fit your comfort” is a declaration of bodily, emotional, and spiritual autonomy. In the context of consent and [...]
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Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks
Healing Journey

Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

[...]
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🌿 Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories
Ascending/Rising UP

🌿 Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories

“Even in stillness, I can move. Even in pain, I can sway. My body remembers peace.” Somewhere along the way, many of us were taught to sit still. [...]
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The Fire Comes Back: What Happens When You Finally Feel Safe
Ascending/Rising UP

The Fire Comes Back: What Happens When You Finally Feel Safe

For a long time, it was survival. You moved through your days like a soldier—alert, braced, eyes scanning, body tight, heart tired. You were here. [...]
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Why Cold Water Calms the Storm
Affirmation

Why Cold Water Calms the Storm

Guess what y'all?! Cold water has some type of super power. Maybe this is why folks love swimming?There are days when your body feels like a h [...]
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They Call It Kindness. But Sometimes It’s Erosion.
Affirmation

They Call It Kindness. But Sometimes It’s Erosion.

You think you're being nice.Kind.Accommodating.Taking the high road.Being the bigger person. But here’s the truth nobody warned you about: When you’ [...]
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Reclaiming the Fire: Brown Fat, Survival Mode & the Body That Still Loves You
EMPOWERMENT

Reclaiming the Fire: Brown Fat, Survival Mode & the Body That Still Loves You

You’ve been surviving. You’ve been carrying the weight of silence, systems, sorrow, and staying ready for the next hit—emotional or otherwise. So if [...]
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RECENT WITH THUMB

The Missing Link in Healing Trauma: Somatic Awareness

The Missing Link in Healing Trauma: Somatic Awareness

Affirmations for Children Told to Stay Silent to Protect Culture

Affirmations for Children Told to Stay Silent to Protect Culture

From Shame to Strategy: How to Train Your Brain to Fail Smarter

From Shame to Strategy: How to Train Your Brain to Fail Smarter

Affirmations for Black Women on a Personal Journey with Our Hair Inspired by ShesASolarBeing

Affirmations for Black Women on a Personal Journey with Our Hair Inspired by ShesASolarBeing

🧡 The Power of Telling Yourself: “I Am Safe.”

🧡 The Power of Telling Yourself: “I Am Safe.”

🌿 Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories

🌿 Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories

They Call It Kindness. But Sometimes It’s Erosion.

They Call It Kindness. But Sometimes It’s Erosion.

Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

A Tribute to Mama Mosie Burks

A Tribute to Mama Mosie Burks

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