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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Tag: Healing/Wellness

1 … 7 8 989 / 89 POSTS

Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

Healing Journey

Yoga for Emotional Release | 20 Minute Practice with Black Yogi Nico Marie

info@wesurviveabuse.com August 17, 2023

From the Black Women's Health Imperative website: "Health Equality for All Black Women & Girls: We target the most pressing heal [...]

Elevation: Spiritual Benefits of Meditation (video)

Ascending/Rising UP

Elevation: Spiritual Benefits of Meditation (video)

info@wesurviveabuse.com May 22, 2022

[...]

No Need to Be Dissatisfied: 4 Things that Keep You Trapped

Ascending/Rising UP

No Need to Be Dissatisfied: 4 Things that Keep You Trapped

info@wesurviveabuse.com May 14, 2022

[...]

You Shall Overcome (video)

You Shall Overcome (video)

info@wesurviveabuse.com April 13, 2022

[...]

Survivor Affirmations: Change is My Friend (video)

Survivor Affirmations: Change is My Friend (video)

info@wesurviveabuse.com March 13, 2022

Survivor Affirmations: Change is My Friend (video): WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerm [...]

Seek Peace and Pursue It

Seek Peace and Pursue It

info@wesurviveabuse.com November 23, 2021

[...]

Former Secret Service Agent Shows You How to Handle Emotions When Trigge…

Former Secret Service Agent Shows You How to Handle Emotions When Trigge…

info@wesurviveabuse.com September 8, 2021

[...]

27 Survivor Affirmations: I Unburden Myself

27 Survivor Affirmations: I Unburden Myself

info@wesurviveabuse.com November 26, 2020

[...]

Theme Music Playlist for the Storms

Theme Music Playlist for the Storms

info@wesurviveabuse.com September 5, 2020

elink.io | See Original See Original | Powered by elink [...]

1 … 7 8 989 / 89 POSTS

POPULAR

The Playlist: Funk, Soul, and Body Release

Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

10 Facts About Lift Every Voice and SING!

So my childhood was spent learning this song. We sang this and other songs like it for assemblies. I get out into the world and learn not only have ot [...]

When Dismissal Tries to Turn You Against Your Own Body

“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]

There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

We are not living in the time of afterschool specials, radio dedications, and songs that reached through the static to touch a hurting child’s heart. [...]

The Empty Nest is a Healing Space

The empty nest is not the end of motherhood. It may be the beginning of a woman’s re-encounter with herself. Not just a quiet house. Not just “the [...]

Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like

I get it. You see the far less expensive gas, housing prices, and food prices, and from 2026, that must look like heaven on earth. I get it. In the ea [...]

What “Find 100 Ways” Teaches Us About Uplifting the People We Love

There are some songs that do not simply play. They enter the room. They adjust the light. They sit beside you with a kind of grown tenderness [...]

Ascending/Rising UP

A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

Some of us grew up hearing about sacrifice in ways that hurt. “I did everything for you.” “After all I gave up.” “You owe me.” Tho [...]

For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions

racism chases us down for miles..... On this day, the anniversary of The Matthew Shepard and James Byrd, Jr. Hate Crimes Prevention Act which was s [...]

Emotional Bandwidth: Why You Sometimes Can’t Be There for People You Love | Dr. Tracey Marks

Emotional bandwidth explained: why cognitive load and stress make empathy harder, and why low bandwidth looks like emotional unavail [...]

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On WESurviveAbuse.com

Women’s Health and Safety Watch: June 2026 June 22, 2026
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Was It Really the First Time? What Repeat Offender Statistics Reveal About Violence and Abuse June 20, 2026
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WESurviveAbuse Podcast

Juneteenth Reminds Us: Delayed Truth Still Matters
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Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
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On BrighterFaith

What God Says About Coercion
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When You Feel Unheard: A Christian Woman’s Reminder to Use Your Voice
Bay Leaves, Prayer, and Sacred Transitions
When Church Is Refuge: Protecting Black Girls with Faith, Truth, and Courage

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