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HomeAscending/Rising UPVIDEO

No Need to Be Dissatisfied: 4 Things that Keep You Trapped

Why Harriet Tubman Gave the Gift the Freedom on Christmas Eve

This is How She Do It: Encourage Yourself #confidenceshorts #encourageme…

Tackle Life Tips: Decluttering Strategies (short ebook)

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Ascending/Rising UP 287 AUDIO/VIDEO 75 VIDEO 98 Achievement/Goals 16 Empowerment 84 Faith 16 Healing/Wellness 90 Social/Relationships 48 Video 59

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updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

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Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

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Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]

When Dismissal Tries to Turn You Against Your Own Body

“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]

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WESurviveAbuse Podcast

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