✦ [SurvivorAffirmations.com] ✦
Dear Survivor,
You didn’t ask to be the mirror.But here you are—living, healing, choosing joy.A [...]
You are allowed to leave rooms where your truth is treated like a burden.
You are allowed to say no without a long explanation.
You are allowed to t [...]
Carol-Lambert.comTo leave an abusive partner is complicated and challenging.
Most people in this position feel highly ambivalent or just [...]
You are not broken.
I know that sometimes it feels like you are.When your heart races for no reason.When you're exhausted from hypervigilance.When yo [...]
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🌬️ Anxiety Doesn’t Always Shout: Affirmations for the Survivor Who’s Carrying It Quietly
A gentle reminder that your body’s signals matter—even when the world ignores them.Some people think anxiety looks like panic.Tears. Hypervent [...]
Survivor Affirmation: My Scars Tell a Story of Strength
If you’ve ever worried that sharing your story makes you look weak—Let me remind you what your story really says:Something struck me.Something t [...]
🌺 The Sacred Right to Be Seen, Loud, and Whole
There is a world that fears your full presence.Not just your voice — but your volume.Not just your story — but your entire truth.Not just your surviva [...]
Affirming: Protect Your Power from Self-Doubt Seed Planters
This week, I wish you success in distancing yourself from people who plant self-doubt in women and girls. Many female Survivors from variou [...]
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.comFreedom is not the same as being liked.Freedom is not the same as being approved of.And f [...]
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
They ask you to soften your voice.To stop being “so angry.”To say it “more kindly.”To “ge [...]
There is a lot of positivity being latent in this world and we have to do everything to get it out in the open. Positive affirmations are one such thi [...]
🔥 I will not lie to myself about fear
I am afraid sometimes — and still, I move.
Fear is not weakness. Fear means I’m standing at the ed [...]
The extraordinary and extensively talented Queen Latifah has made it very clear that she places a high value on her privacy. However, back in 2 [...]
Mary Beatrice Davidson Kenner
(1912-2006)The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
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Nature is my favorite instructor. We do not need to accept crumbs. We have every right to get angry in the face of unfairness and inju [...]
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Mary Beatrice Davidson Kenner
(1912-2006)The Forgotten Black Woman Inventor Who Revolutionized Menstrual Pads
(article with audio)
[...]
Carol-Lambert.comTo leave an abusive partner is complicated and challenging.
Most people in this position feel highly ambivalent or just [...]
In times of struggle, we lean on music to remind us who we are, where we’ve been, and what we’re capable of. Sounds of Blackness has been that v [...]
From Dreams to Reality: How to Create a Vision Board (book) (survivoraffirmations.com)
30 Days of Self-Compassion for Stress Relief (ebook) (survivoraffirmations.com)
Filling Up on Healing and Joy (survivoraffirmations.com)
Saying Hello to the Moon: Relaxing Piano Music (survivoraffirmations.com)
Survi [...]
Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence it and step into your power:
1. Challenge the Negative Voice
When self-doubt creeps in, ask yourself:
🔹 Is this thought actually true?
🔹 Would I say this to a friend?
🔹 What proof do I have that I’m not capable?Most [...]