Category: VIDEO

Why Insomnia Is a Silent Epidemic in the Black Diaspora
Sleep is supposed to be a place of peace. Yet for many across the Black diaspora, rest feels distant, interrupted, or impossible. Insomnia isnβt just [...]

Empowering Survivor Affirmations with Relaxing Jazz | Healing Quotes for Strength & Peace (extended video)
Take a moment to breathe, relax, and reclaim your power. πThis video pairs smooth jazz lounge music with empowering survivor affirmations and quotesβc [...]

From Shame to Strategy: How to Train Your Brain to Fail Smarter
Β Learning about shame is so important. I've personally seen shame drive people to their very end.
Learning about shame is a life saver.
[...]

Back to Natural
This documentary outlines the ways in which race, identity, and hair are all related and offers a compassionate viewpoint on issues that affect Af [...]

How Far Can You Go? (motivational video for Survivors)
https://survivoraffirmations.com/2021/09/fight-like-girl-speak-and-share-stories.html
https://www.survivoraffirmations.com/ [...]



