Category: PEACE/CALM
đż Dear Woman Who is Letting Herself Rest Without Earning It
The way you pauseâhalf ready to sit down, half ready to keep moving,still listening for some unseen judge to tell you itâs okay to stop.
The guilt th [...]
Sound, Spirit, and Survival: How Alice Coltrane Held Sacred Space
âđœ For SurvivorAffirmations.com
Some Survivors find their way through words.Some through silence.And someâlike Alice Coltraneâfind their way through [...]
She Traveled Deep Within: A Spiritual Portrait of Alice Coltrane
âđœ For SurvivorAffirmations.com
There are people whose healing path takes them outwardâ
into movements, microphones, and moments of bold declarati [...]
đ€ Survivor Affirmations: âI Am the First Safe Place Iâve Ever Knownâ
These affirmations are for the Survivor who has had to become her own safety, her own sanctuary, her own rescue.
These words are not about pret [...]
đ Dear Strong Black Girl
Who had to grow up before she was ready.
You were praised for how grown you acted.For how well you held things together.For how much you helped, how [...]
âš âYouâre Not Brokenâ: Affirmations for Survivors Living with PTSD
My mind is not brokenâit is doing what it had to do to survive the unspeakable.
I honor the parts of me that feel chaotic, confused, or [...]
đ„ 20 Fire-Burning Affirmations for Black Girls Who Were Never Protected
You deserved to be shielded, nurtured, and fiercely loved. These words are for the girl you were and the woman you are becoming.
They [...]
đ„ 10 Survivor Affirmations to Heal from Gaslighting
I trust my voice, my memory, and my experience. What I lived through is real, and no one can erase that truth.
I am not "too much." I am [...]
12 Free Books to Support Your Trauma Healing Journey
Whether youâre healing from personal trauma, systemic injustice, or generational pain, you deserve tools and support that honor the fullness of your s [...]