Category: PEACE/CALM

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Black Women and Essential Oils: Stories of Healing, Comfort, and Self-Care

Black Women and Essential Oils: Stories of Healing, Comfort, and Self-Care

Meet Black Survivors, advocates, and healing practitioners sharing their experiences with self-care, aromatherapy, body awareness, and reclaiming peac [...]
I Deserve More Than Survival: 15 Healing Affirmations for Survivors Reclaiming Peace, Joy, and Pleasure

I Deserve More Than Survival: 15 Healing Affirmations for Survivors Reclaiming Peace, Joy, and Pleasure

There comes a time when you may begin noticing the little things again. The smell of fresh flowers. Music playing in the kitchen. The comfort of cl [...]
I Don’t Have to Explain the Boundaries That Keep Me Safe

I Don’t Have to Explain the Boundaries That Keep Me Safe

SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com You’ve explained enough. Why you stayed. Why you left.Why you didn’t speak sooner. Why you [...]
Dance is a Weapon, a Womb, and a Journey Back to Ourselves

Dance is a Weapon, a Womb, and a Journey Back to Ourselves

They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.” Across time and across oceans, African peoples [...]
🎵 Tennessee: A Prayer for the Weary Soul

🎵 Tennessee: A Prayer for the Weary Soul

I miss the days when there was prayer in hip hop. Vulnerability in hip hop. And baring of the weary sick and tired soul in hip-hop.   “ [...]
Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Man speaks out after climbing 19-story building during fire looking for his mother   In times of uncertainty, it is easy to feel pulled in [...]
Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.

Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.

Grief does not always announce what it needs. Sometimes we think we need answers. Sometimes we think we need to be left alone. Sometimes we bur [...]
Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)

Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)

Somebody sold you a lie about healing. They told you it was a staircase — one clean step after another, moving you up and away from the pain until one [...]
SurvivorAffirmations: Peace and Safety Are Sacred Gardens

SurvivorAffirmations: Peace and Safety Are Sacred Gardens

To grow up with people who gardened and made preserves was to know that things of nature require protection and care. GenX played outside a lot, but w [...]
Affirmations for Women Beyond Respectability

Affirmations for Women Beyond Respectability

I am worthy because I am human, not because I fit someone else's definition of a "good woman." I do not have to earn my dignity. It belongs to me. [...]
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