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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeAscending/Rising UPAffirmation

Why Black Women Need Somatic Therapy in 2025!

🌿 Dear Woman Who Has Decided to Heal in Private

Survivor Affirmations: A Few of Our Favorite Books

Affirmations for Children Told to Stay Silent to Protect Culture

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Affirmation 268 Ascending/Rising UP 331 AUDIO/VIDEO 81 Confidence 135 EMPOWERMENT 254 Health/Fitness/Dance 59 Inspiration/Motivation 197 Mental Wellness 140 PEACE/CALM 136 POWER 179 RESILIENCE 256 VIDEO 101

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Ascending/Rising UP

Survivor Affirmations: I Love My Uniqueness

I love myself for my uniqueness.I value myself because I am different. I am exactly as I am meant to be. Only I can make my own unique co [...]

Survivor Affirmations: I Am Allowed to Be More than My Worst Decision

Maybe we don't have more talented female singers in mainstream markets these days because we never learned how to treat them? There was something [...]

Survivor Affirmations: I Have the Courage to Expand and Not Shrink

There is a particular kind of courage nobody talks about enough. It is the courage to remain recognizable to yourself. Most of us learn very ear [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves

“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they were an invitation. An invita [...]

Survivor Affirmations: Lessons From the Female Elephant on Survival

There is a question women are asked to answer that we were never really equipped to answer. How do you know which men are good and which men are da [...]

Survivor Affirmation: I Love and Approve of Myself No Matter What

🌟 Affirmation I love and approve of myself, no matter what. I am a valuable person and make worthwhile contributions to the world. Each day, in b [...]

Greg Louganis Was One of the Strongest Athletes in the World. That Didn’t Make Him Safe.

Greg Louganis knew what it meant to command his body. At the height of his career, he could climb ten meters above a pool, launch himself into open [...]

Sugar Ray Leonard Knew How to Fight. That Did Not Mean He Held the Power

Sugar Ray Leonard knew how to fight. By his early twenties, the quiet kid from Palmer Park, Maryland, had become an Olympic gold medalist, and profess [...]

Your Usefulness is Something You Give. Your Worth is Something YOU Have.

Sometimes people, even high-profile people push their fans and admirers away because THEY realize that they were performing and trying to earn love. T [...]

They Loved the Style, Not the Black Woman: Esther Jones and the Betty Boop Lesson

Exploitation is a hand that smiles while taking. It praises your light, then sells your flame. It calls it “help,” but leaves you colder. [...]

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On WESurviveAbuse.com

She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love (podcast ep) September 11, 2026
The Sylvia Plath Story Many Women Never Heard: Domestic Violence, Suicide and the Suffering We May Be Missing September 11, 2026
Before Black German Feminism Had a Name, Fasia Jansen Was Already Fighting September 10, 2026
Women Don’t Just Run for Office. They Run Through a Gauntlet of Expectations. September 10, 2026
We Keep Asking Women to Be Kinder. Who Is Asking Why Men Are Not Kinder? September 9, 2026
How Many Families Will Be Missing This Holiday Season? 10 Questions We Cannot Afford to Stop Asking (w/stats and sources) September 9, 2026
Does “Adult Human Female” Reduce Women to Biology? No. Here’s What Reductionism Actually Means September 9, 2026
Solidarity is Reciprocal: Black American Women Are Allowed to Ask What Comes Back Across the Bridge (podcast episode) September 8, 2026
She Was 19 When Her Boss Began Sexually Pursuing Her. Her Fight Changed the Workplace for Every Woman Who Came After. September 7, 2026
Taylor Townsend Was No. 1 in the World at 16. They Still Told Her Her Body Was the Problem. September 7, 2026

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WESurviveAbuse Podcast

She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love
Solidarity Is Reciprocal: Black Women Are Allowed to Ask What Comes Back Across the Bridge
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
The Empty Chair: When Solidarity Does Not Require Self-Abandonment
The Gate That Didn't Trust Anyone Audio
Survivor Affirmations: What Survivors Remember to Protect Truth in Controlled Narratives
You Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaces
What Women Are Still Waiting To Hear
Juneteenth Reminds Us: Delayed Truth Still Matters

On BrighterFaith

The Behavior You See Is Not Necessarily the Whole Child: Giving Struggling Children More Grace
BrighterFaith: When a Mother Says She Is Not All Right, Church, People of Faith Please, Hear Her
Gary Indiana Needs Our Help to Make it Through the Storm
Myth vs. Fact: Are 93% of Sex Offenders Religious?
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