Category: Health Care
After Jason Arday: Black People Must Be Allowed to Be Human
‘The question is not whether racism exists, but how it manifests.’ Ta-Nehisi Coates
Can you make it past this phrase? I'm having a hard time doing so [...]
Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready
Some conversations become so loud that we forget to ask the quieter questions.
Recently, there has been discussion surrounding Tuskegee U [...]
Dr. George Tann: Your Value Does Not Disappear Because Others Refuse to See It
So Netflix has a new adaptation of Little House on the Prairie and some people are calling it "woke."
A reminder that "woke" means aware, enlightened [...]
Survivor Affirmations: You Were Never Wrong for Wanting Safety
One of the quietest forms of manipulation is convincing someone that their need for safety is the real problem.
That is covert manipu [...]
Seeking Care Safely After Harm: Language for Survivors and Providers
Many Survivors have told me some version of this:
"I knew something felt wrong. I just didn't know what to call it."
That is more co [...]
Dr. Tracey Marks: People Who Drain You vs. People Who Energize You
Why do some people calm your brain while others drain it? One of our favorite psychiatrists, Dr. Tracey Marks, explains how your nervous system regula [...]
When Dismissal Tries to Turn You Against Your Own Body
“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]
Elizabeth Packard: The Woman They Called Insane Until She Changed the Law
Elizabeth Packard was not simply a “wronged wife.”
She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]
Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office
There is a particular kind of tired that comes from knowing something is happening in your body, then having to gather your strength to explain it to [...]