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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeAscending/Rising UPEMPOWERMENT

Dr Tracey Marks: The Reason You Can’t Stop Thinking About That Insult

Survivor Affirmations: I Will Find a Way or Create a Way

Survivor Affirmation: I Was Not Raised with Silver Spoons, But with Iron Will

🌿 Fasting with Bouillon: A Gentle Guide for Tender Days

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Ascending/Rising UP 315 CARING for YOU 80 EMPOWERMENT 249 Healing Journey 219 Health Care 55 Mental Wellness 136 RESILIENCE 246

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THEY LET BLACK GIRLS BE LITTLE GIRLS 🎀

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BLACK GIRLS WE GREW UP WITH 📺🤎

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🎵 Tennessee: A Prayer for the Weary Soul

I miss the days when there was prayer in hip hop. Vulnerability in hip hop. And baring of the weary sick and tired soul in hip-hop. “ [...]

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

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Survivor Affirmation: I Was Not Raised with Silver Spoons, But with Iron Will

🌟 Affirmation 🌟 I was not raised with silver spoons, but with iron will.The hood taught me rhythm, resilience, and how to breathe through storms.I ho [...]

Before MTV: The Hidden Story of the First Black Music Video and the Legacy It Built

There’s something powerful about this moment in history.Not just the music—but the intention behind it.Movement. Precision. Style. Storytelling before [...]

For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions

racism chases us down for miles..... On this day, the anniversary of The Matthew Shepard and James Byrd, Jr. Hate Crimes Prevention Act which was s [...]

BLACK GIRLHOOD CAME IN MORE THAN ONE SHADE 🤎

Look back at the Black girls many of us watched growing up. Kim Fields. Regina King. Keshia Knight Pulliam. Tempestt Bledsoe. Kellie Sh [...]

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Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

Some conversations become so loud that we forget to ask the quieter questions. Recently, there has been discussion surrounding Tuskegee U [...]

BLACK TEENAGE GIRLS HAVE AMAZING STORIES 📺

Before Moesha was writing in her journal, other Black teenage girls had been growing up on our television screens, because Black girls have amazing st [...]

WE GREW UP WITH THEM 🤎

There's something tender about realizing that some of the Black girls we watched on television aren't girls anymore. Neither are we. Kim Fields. [...]

Survivor Affirmations: Deep Lessons in Self-Assurance

"You alone are enough." — Maya Angelou Self-assurance is a quiet confidence rooted in knowing who you are. It doesn't require applause, constant ag [...]

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On WESurviveAbuse.com

Frequency Is Not Permission: The Dangerous Math We Do With Women and Girls August 26, 2026
Women Have Been Violently Punished for Telling the Truth for Centuries August 25, 2026
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When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm August 24, 2026
Not Every Ugly Moment Is Abuse: Why Survivors Need Us to Keep Our Language Precise August 24, 2026
Beautiful Before Anyone Gave Permission: Remembering Victoria Santa Cruz August 22, 2026
Women, We Are Not Asking for Special Treatment. We Are Asking to Be Treated. August 22, 2026
Embracing Your Own Worth: The Power of Self-Validation (with Affirmations) August 22, 2026
“Lead with Love” Includes Women and Girls Safety Too (short audio message) August 20, 2026

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WESurviveAbuse Podcast

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The Empty Chair: When Solidarity Does Not Require Self-Abandonment
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On BrighterFaith

Myth vs. Fact: Are 93% of Sex Offenders Religious?
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