Category: Ascending/Rising UP
An Affirmation for Choosing How You Live
Anyone who danced the way Prince dancedâwith that level of athleticism, speed, torque, elevation, repetition,and especially in heelsâunderstood early [...]
The Bold Choice to Live AND Thrive
Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away)
Notice how people speak about sacrifices made for art [...]
An Affirmation for Growing Beyond the Outer Markers
I am growing beyond symbols.
Beyond badges, titles, memberships, and borrowed names.
What once helped me find my footing no longer defines my [...]
An Affirmation for Choosing Active Goodness
Today, I look for quiet, healthy ways to do good.
 because my presence in the world carries weight.
I understand that goodness does not requir [...]
Inner Pondering| Signs Youâre Outgrowing People on Your Spiritual Path | Letting Go with Grace
You feel it in your spirit â somethingâs shifted. Youâre awakening, and the people who once felt like home no longer fit your path. This video dives i [...]
Holistically Rah | Why the Closest People Sabotage Your Healing (And What to Do About It)
Why do the people closest to you sabotage your healing? This powerful video exposes the hidden reasons behind their resistanceâfear, control, and proj [...]
Holistically Rah | The Truth About Playing Small (That No One Wants to Admit)
The Truth About Playing Small (That No One Wants to Admit) This video reveals the hard truth about why youâre still playing smallâwhen you know youâre [...]
Brittany Goodwin| The One Thing Blocking Your Dream Life (And How to Fix It)
She meditated in a salt cave recently and felt a huge release of stress and anxiety.
Stress lowers our vibration and we have to be mindful of what [...]
Why the People You Help Are Always the First to Betray You
People are in your life for a reason, a season, or lifetime. Life becomes easier when you learn to tell the difference.
[...]
Experts say Black women may have uncommon depression symptoms
The importance of challenging the âStrong Black Womanâ myth cannot be overstated. That stereotype â often praised as empowerment â can quietly functio [...]