Category: Ascending/Rising UP

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Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Man speaks out after climbing 19-story building during fire looking for his mother   In times of uncertainty, it is easy to feel pulled in [...]
Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.

Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.

Grief does not always announce what it needs. Sometimes we think we need answers. Sometimes we think we need to be left alone. Sometimes we bur [...]
Before We Called It Therapy, Black Folks Had the Stage

Before We Called It Therapy, Black Folks Had the Stage

There is an old kind of healing that many Black Americans know, even if nobody ever gave it a clinical name. Some of us met it in a church basement [...]
Do Not Mistake a Blackout for a Lack of Black American Talent

Do Not Mistake a Blackout for a Lack of Black American Talent

Is "Woke" Just the Newest Word for an Old Fear? A History. - WE Survive Abuse One unfortunate reality of anti-Black American racism specifically is [...]
WE GREW UP WITH THEM 🤎

WE GREW UP WITH THEM 🤎

There's something tender about realizing that some of the Black girls we watched on television aren't girls anymore. Neither are we. Kim Fields. [...]
REMEMBER THE BLACK GIRL BEST FRIENDS? đź’•

REMEMBER THE BLACK GIRL BEST FRIENDS? đź’•

Not every Black girl on television was the star. Some were the friend who walked through the front door without knocking. The classmate at the l [...]
BLACK GIRLS WE GREW UP WITH 📺🤎

BLACK GIRLS WE GREW UP WITH 📺🤎

Before many of us knew the word “representation,” we knew the feeling. We knew what it meant to turn on the television and see a Black girl there. [...]
BLUEPRINT vs ALGORITHM: Black Sound, Black Memory, Black Authority

BLUEPRINT vs ALGORITHM: Black Sound, Black Memory, Black Authority

There is a moment when a culture starts arguing about what it already built. Black Music Month becomes a conversation about whether our icons are “re [...]
Survivor Affirmations: Deep Lessons in Resilience

Survivor Affirmations: Deep Lessons in Resilience

"I can be changed by what happens to me. But I refuse to be reduced by it." — Maya Angelou Resilience is not the absence of hardship. It is the cap [...]
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