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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeAscending/Rising UPRESILIENCE

Black women are 2 times more likely to burnout at work…why??

🖤 Affirmations for Black Girls Who Had to Be Strong Too Soon

How to Make the Most of Your Regrets (audio)

Affirmations for Black Women on a Personal Journey with Our Hair Inspired by ShesASolarBeing

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Why Black Women Need Somatic Therapy in 2025!

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Survivor Affirmations: I Am Allowed to Be More than My Worst Decision

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Survivor Affirmations: Solidarity is Reciprocal

Where did people get this bizarre idea that solidarity doesn't require respect and reciprocity...at a minimum? If you are able, you defin [...]

Health/Fitness/Dance

Dance is a Weapon, a Womb, and a Journey Back to Ourselves

They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.” Across time and across oceans, African peoples [...]

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Dance is a Weapon, a Womb, and a Journey Back to Ourselves

Your Usefulness is Something You Give. Your Worth is Something YOU Have.

Survivor Affirmations: Solidarity is Reciprocal

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Greg Louganis Was One of the Strongest Athletes in the World. That Didn’t Make Him Safe.

Cathy Hughes and The Quiet Storm: Healing on the Airwaves

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Yoga Heals Us!
Sacred spaces: A source for Black healing | Shawntell Pace and Tanisha Pelham | TEDxUGASalon
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Unlock the Power of Dreadlocks #dreadlocks #ancienthistory #naturalhair (Shadow.Seeker4 on TikTok)

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

If You Love Us, Why Are You Fighting for the Right to Hurt Us? September 12, 2026
She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love (podcast ep) September 11, 2026
The Sylvia Plath Story Many Women Never Heard: Domestic Violence, Suicide and the Suffering We May Be Missing September 11, 2026
Before Black German Feminism Had a Name, Fasia Jansen Was Already Fighting September 10, 2026
Women Don’t Just Run for Office. They Run Through a Gauntlet of Expectations. September 10, 2026
We Keep Asking Women to Be Kinder. Who Is Asking Why Men Are Not Kinder? September 9, 2026
How Many Families Will Be Missing This Holiday Season? 10 Questions We Cannot Afford to Stop Asking (w/stats and sources) September 9, 2026
Does “Adult Human Female” Reduce Women to Biology? No. Here’s What Reductionism Actually Means September 9, 2026
Solidarity is Reciprocal: Black American Women Are Allowed to Ask What Comes Back Across the Bridge (podcast episode) September 8, 2026
She Was 19 When Her Boss Began Sexually Pursuing Her. Her Fight Changed the Workplace for Every Woman Who Came After. September 7, 2026

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WESurviveAbuse Podcast

She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love
Solidarity Is Reciprocal: Black Women Are Allowed to Ask What Comes Back Across the Bridge
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
The Empty Chair: When Solidarity Does Not Require Self-Abandonment
The Gate That Didn't Trust Anyone Audio
Survivor Affirmations: What Survivors Remember to Protect Truth in Controlled Narratives
You Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaces
What Women Are Still Waiting To Hear
Juneteenth Reminds Us: Delayed Truth Still Matters

On BrighterFaith

The Behavior You See Is Not Necessarily the Whole Child: Giving Struggling Children More Grace
BrighterFaith: When a Mother Says She Is Not All Right, Church, People of Faith Please, Hear Her
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Myth vs. Fact: Are 93% of Sex Offenders Religious?
An Affirmation Prayer for Women

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