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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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HomeEMPOWERMENTHealing Journey

How To Recover From Betrayal

Cultural Mirrors: Reflecting Self-Worth Through the Practice of Honoring Traditions

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Your Usefulness is Something You Give. Your Worth is Something YOU Have.

Sometimes people, even high-profile people push their fans and admirers away because THEY realize that they were performing and trying to earn love. T [...]

Sugar Ray Leonard Knew How to Fight. That Did Not Mean He Held the Power

Sugar Ray Leonard knew how to fight. By his early twenties, the quiet kid from Palmer Park, Maryland, had become an Olympic gold medalist, and profess [...]

Greg Louganis Was One of the Strongest Athletes in the World. That Didn’t Make Him Safe.

Greg Louganis knew what it meant to command his body. At the height of his career, he could climb ten meters above a pool, launch himself into open [...]

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Survivor Affirmations: Solidarity is Reciprocal

Where did people get this bizarre idea that solidarity doesn't require respect and reciprocity...at a minimum? If you are able, you defin [...]

Health/Fitness/Dance

Dance is a Weapon, a Womb, and a Journey Back to Ourselves

They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.” Across time and across oceans, African peoples [...]

Why Does He Get Angry When You’re Happy? When Your Joy Becomes a Problem in a Controlling Relationship

Inspired by....... Why women’s laughter has long been treated as a threat | Psyche Ideas Posted by Amy Diehl, Ph.D on X.com Th [...]

Florida A&M Marching 100: They Gave Dolly Parton Her Flowers Like Black HBCU Bands Do

A great Black marching band performance is not casual praise. It is labor as praise. Somebody had to arrange “9 to 5” for that instrumentation. Music [...]

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Why Does He Get Angry When You’re Happy? When Your Joy Becomes a Problem in a Controlling Relationship

Florida A&M Marching 100: They Gave Dolly Parton Her Flowers Like Black HBCU Bands Do

Dance is a Weapon, a Womb, and a Journey Back to Ourselves

Your Usefulness is Something You Give. Your Worth is Something YOU Have.

Survivor Affirmations: Solidarity is Reciprocal

Sugar Ray Leonard Knew How to Fight. That Did Not Mean He Held the Power

Greg Louganis Was One of the Strongest Athletes in the World. That Didn’t Make Him Safe.

Cathy Hughes and The Quiet Storm: Healing on the Airwaves

Survivor Affirmations: I Am Allowed to Be More than My Worst Decision

Sacred spaces: A source for Black healing | Shawntell Pace and Tanisha Pelham | TEDxUGASalon
Ketty Lester: Honor the Firsts, Remember the Closed Doors
Before We Called It Therapy, Black Folks Had the Stage
25 Survival Foods of Slaves on Plantations
Surving Abuse Daily: Musical Empowerment for Women

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

The Absolute Baseline: 10 High-Impact Reasons Every Woman and Girl Has the Right to Say No September 13, 2026
Preserving Women’s Energy for Liberating Women and Girls: Girl Child Marriage in Nepal September 13, 2026
If You Love Us, Why Are You Fighting for the Right to Hurt Us? September 12, 2026
She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love (podcast ep) September 11, 2026
The Sylvia Plath Story Many Women Never Heard: Domestic Violence, Suicide and the Suffering We May Be Missing September 11, 2026
Before Black German Feminism Had a Name, Fasia Jansen Was Already Fighting September 10, 2026
Women Don’t Just Run for Office. They Run Through a Gauntlet of Expectations. September 10, 2026
We Keep Asking Women to Be Kinder. Who Is Asking Why Men Are Not Kinder? September 9, 2026
How Many Families Will Be Missing This Holiday Season? 10 Questions We Cannot Afford to Stop Asking (w/stats and sources) September 9, 2026
Does “Adult Human Female” Reduce Women to Biology? No. Here’s What Reductionism Actually Means September 9, 2026

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WESurviveAbuse Podcast

She Burned Her Writing for J.D. Salinger: Claire Douglas and the Cost of Disappearing for Love
Solidarity Is Reciprocal: Black Women Are Allowed to Ask What Comes Back Across the Bridge
13 Alarming Global Signs Life is Getting More Dangerous for Women and Girls
10 Ways Men Have Tried to Define Womanhood: Lessons From Women Who Refused to Be Defined
The Empty Chair: When Solidarity Does Not Require Self-Abandonment
The Gate That Didn't Trust Anyone Audio
Survivor Affirmations: What Survivors Remember to Protect Truth in Controlled Narratives
You Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaces
What Women Are Still Waiting To Hear
Juneteenth Reminds Us: Delayed Truth Still Matters

On BrighterFaith

The Behavior You See Is Not Necessarily the Whole Child: Giving Struggling Children More Grace
BrighterFaith: When a Mother Says She Is Not All Right, Church, People of Faith Please, Hear Her
Gary Indiana Needs Our Help to Make it Through the Storm
Myth vs. Fact: Are 93% of Sex Offenders Religious?
An Affirmation Prayer for Women

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