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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Here’s What Keeps You Socially Anxious and How to Stop It

💥 Boundaries Are Health Care (Yes, I Said What I Said)

They’ll Call It Attitude—You Know It’s Boundaries

Surviving Is Still Sacred—Even If They Clap for the Wrong Person

Confidence 126 Healing Journey 209 Mental Wellness 128

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Understanding Defense Mechanisms: The Mind’s Protection Squad

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When Dismissal Tries to Turn You Against Your Own Body

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There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

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The Empty Nest is a Healing Space

The empty nest is not the end of motherhood. It may be the beginning of a woman’s re-encounter with herself. Not just a quiet house. Not just “the [...]

Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like

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Ascending/Rising UP

A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

Some of us grew up hearing about sacrifice in ways that hurt. “I did everything for you.” “After all I gave up.” “You owe me.” Tho [...]

For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions

racism chases us down for miles..... On this day, the anniversary of The Matthew Shepard and James Byrd, Jr. Hate Crimes Prevention Act which was s [...]

Emotional Bandwidth: Why You Sometimes Can’t Be There for People You Love | Dr. Tracey Marks

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On WESurviveAbuse.com

Women’s Health and Safety Watch: June 2026 June 22, 2026
When the State Stops Saying “Mother”: Why Inclusive Language Must Still Include Women June 22, 2026
Part 2: Why I Resist Diluted Language June 22, 2026
You Deserve Safety—Even When You’re Just Trying to Keep Going June 22, 2026
Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive June 21, 2026
Was It Really the First Time? What Repeat Offender Statistics Reveal About Violence and Abuse June 20, 2026
The Dangerous Myth of the First-Time Offender: Why So Much Violence Comes With a History June 20, 2026
They Want Us to Give Up “Mother” While Rapists Keep “Father” June 20, 2026
15 Reasons a Woman’s Silence Does Not Mean She Is Comfortable June 20, 2026
Epistemic Control: When Someone Else Tries to Become the Author of Your Reality June 20, 2026

WESurviveAbuse Podcast

Juneteenth Reminds Us: Delayed Truth Still Matters
The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
The Bench at Maple and Ninth: When Men Decide Whether Women Get Boundaries
Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
The Woman Who Would Not Be Sent Back
The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
When the Drum Stopped Begging to Be Heard: A Short Neighborhood Fable

On BrighterFaith

What God Says About Coercion
Devotional: The God Who Is a Refuge for the Oppressed
When You Feel Unheard: A Christian Woman’s Reminder to Use Your Voice
Bay Leaves, Prayer, and Sacred Transitions
When Church Is Refuge: Protecting Black Girls with Faith, Truth, and Courage

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