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Tag: Health

1 2 330 / 30 POSTS

Activate Sacred Feminine Energy | Drum Meditation Music | Movement Medi…

Ascending/Rising UP

Activate Sacred Feminine Energy | Drum Meditation Music | Movement Medi…

info@wesurviveabuse.com March 22, 2024

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Bessell van der Kolk: Overcome Trauma With Yoga

Healing Journey

Bessell van der Kolk: Overcome Trauma With Yoga

info@wesurviveabuse.com March 16, 2024

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Trauma Recovery Yoga offers hope and healing to 1 October survivors and …

Healing Journey

Trauma Recovery Yoga offers hope and healing to 1 October survivors and …

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Domestic violence survivors heal through yoga

Healing Journey

Domestic violence survivors heal through yoga

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Hannah Uiri: Self Love After Trauma

Healing Journey

Hannah Uiri: Self Love After Trauma

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Yoga Heals Us!

Healing Journey

Yoga Heals Us!

info@wesurviveabuse.com March 16, 2024

elink.io | See Original[...]

Many Paths to Wellness: Exploring Diverse Approaches and Insights on Health and Healing

Healing Journey

Many Paths to Wellness: Exploring Diverse Approaches and Insights on Health and Healing

info@wesurviveabuse.com September 10, 2023

elink.io | See Original[...]

How Gut Bacteria Controls Your Moods by Dr. Tracey Marks

How Gut Bacteria Controls Your Moods by Dr. Tracey Marks

August 31, 2023

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Vagus Nerve Exercises To Rewire Your Brain From Anxiety from Sukie Baxter – Whole Body Revolution

Healing Journey

Vagus Nerve Exercises To Rewire Your Brain From Anxiety from Sukie Baxter – Whole Body Revolution

August 30, 2023

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The Connection Between Anxiety and Stomach Problems by Dr. Tracey Marks

The Connection Between Anxiety and Stomach Problems by Dr. Tracey Marks

August 29, 2023

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1 2 330 / 30 POSTS

POPULAR

Ascending/Rising UP

When They Twist the Truth, Stay Rooted: Survivor Affirmations for Discernment and Power

These days, some of us feel dizzy from all the ways people try to twist the truth. They sell us distortion as progress.They call confusion “compassio [...]

We Do Not Care. That’s it. That’s the message. #wdnc #perimenopause #menopause #midlife (I adore this club)

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Your Hormones Are Not Betraying You—They’re Trying to Protect You

Let’s make one thing clear: You are not crazy.You are not lazy.You are not broken. You are in a body that has been trying to protect you in ways n [...]

Why Cold Water Calms the Storm

Guess what y'all?! Cold water has some type of super power. Maybe this is why folks love swimming?There are days when your body feels like a h [...]

I Will Not Shrink to Fit Your Comfort: 12 Empowering Womanist Affirmations About Consent, Boundaries, and Self-Respect

The phrase “I will not shrink myself to fit your comfort” is a declaration of bodily, emotional, and spiritual autonomy. In the context of consent and [...]

Healing Journey

Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

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Ascending/Rising UP

🌿 Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories

“Even in stillness, I can move. Even in pain, I can sway. My body remembers peace.” Somewhere along the way, many of us were taught to sit still. [...]

Ascending/Rising UP

The Fire Comes Back: What Happens When You Finally Feel Safe

For a long time, it was survival. You moved through your days like a soldier—alert, braced, eyes scanning, body tight, heart tired. You were here. [...]

They Call It Kindness. But Sometimes It’s Erosion.

You think you're being nice.Kind.Accommodating.Taking the high road.Being the bigger person. But here’s the truth nobody warned you about: When you’ [...]

Reclaiming the Fire: Brown Fat, Survival Mode & the Body That Still Loves You

You’ve been surviving. You’ve been carrying the weight of silence, systems, sorrow, and staying ready for the next hit—emotional or otherwise. So if [...]

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🌿 Swaying Is Sacred: A Nervous System Reset Rooted in Our Bodies and Our Histories

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A Tribute to Mama Mosie Burks

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