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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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Survivor Affirmations: I Focus and Make it Happen

Beautiful in Every Shade: And it All Belongs to YOU!

You Shall Overcome (video)

Survivor Affirmation: I Love Myself Because I AM Worthy of Love

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Beautiful in Every Shade: And it All Belongs to YOU!

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Survivor Affirmations: Just Be Your You

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When Dismissal Tries to Turn You Against Your Own Body

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There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind (podcast episode)

We are not living in the time of afterschool specials, radio dedications, and songs that reached through the static to touch a hurting child’s heart. [...]

The Empty Nest is a Healing Space

The empty nest is not the end of motherhood. It may be the beginning of a woman’s re-encounter with herself. Not just a quiet house. Not just “the [...]

Before You Yell “Cocaine,” Learn What 1980s Black Joy Looked Like

I get it. You see the far less expensive gas, housing prices, and food prices, and from 2026, that must look like heaven on earth. I get it. In the ea [...]

What “Find 100 Ways” Teaches Us About Uplifting the People We Love

There are some songs that do not simply play. They enter the room. They adjust the light. They sit beside you with a kind of grown tenderness [...]

Ascending/Rising UP

A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

Some of us grew up hearing about sacrifice in ways that hurt. “I did everything for you.” “After all I gave up.” “You owe me.” Tho [...]

For the Hate Crimes Prevention Act: Affirmations for Black People Carrying Too Much Hate from Too Many Directions

racism chases us down for miles..... On this day, the anniversary of The Matthew Shepard and James Byrd, Jr. Hate Crimes Prevention Act which was s [...]

Emotional Bandwidth: Why You Sometimes Can’t Be There for People You Love | Dr. Tracey Marks

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On WESurviveAbuse.com

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WESurviveAbuse Podcast

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On BrighterFaith

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