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HomeRESILIENCEHealing Journey

Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

Affirmations for Black Women on a Personal Journey with Our Hair Inspired by ShesASolarBeing

4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Em…

Honoring Spiritual Strength

Healing Journey 206 Health Care 49 Mental Wellness 126 RESILIENCE 220

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Lessons from Pam Grier’s Memoir for Survivors

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People make the world go round.... lyrics by Linda Creed All these issues people are having with the humane practice of DEI (diversity, equity, and i [...]

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Another televised Oprah production. She doesn't appear in this film, but if you are a fan of the wonderful series Greenleaf, you will definitely note [...]

Ascending/Rising UP

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There is a quiet truth that has always existed, even when it wasn’t written down. Across the lands now known as the Democratic Republic of the Cong [...]

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I first saw this film back when walking down the aisles of Blockbuster on Friday nights was hot. I picked up the case, saw a lot of my favorite acto [...]

Sitting Up In My Room

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There’s something sacred about The Joy Luck Club.Not just the story—but the witnessing. The layering. The quiet truths that refuse to stay buried. Le [...]

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The Architecture of Change: Lessons from the Japanese “Renewal Years”

The Japanese word for menopause is kōnenki (更年期), and the linguistic and cultural nuances behind it are quite beautiful and distinct from many Western [...]

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(You should see how elated I am! This series is going to give me those laugh lines we are supposed to hate.) There are women who were toldto stay sma [...]

Before MTV: The Hidden Story of the First Black Music Video and the Legacy It Built

There’s something powerful about this moment in history.Not just the music—but the intention behind it.Movement. Precision. Style. Storytelling before [...]

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The Architecture of Change: Lessons from the Japanese “Renewal Years”

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On WESurviveAbuse.com

Risk Doesn’t Rise by Accident—What Happens When Care is Uneven for Black Women April 23, 2026
Don’t Look Away: How Polite Fiction Becomes a Predator’s Shield April 22, 2026
Stop Handing Out Character References When a Woman Is Talking About Risk April 21, 2026
We Are Tired, Not Silent: Honoring the Lives, Holding the Line, and Learning to Carry This Together April 20, 2026
I Wish You No Harm—But This Doesn’t Work for Me: The Truth About Women’s Boundaries April 19, 2026
When He Won’t Pay the Bills: The Financial Abuse People Miss April 18, 2026
Leaving Isn’t Just Courage. It’s Conditions. April 18, 2026
You Didn’t Know Him. She Did. He Killed Her. April 18, 2026
VERY IMPORTANT LESSONS FROM THE BOOK “THE GIFT OF FEAR” | 8 SURVIVAL SIGNALS YOU NEED TO KNOW April 18, 2026
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WESurviveAbuse Podcast

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Your Discomfort and Confusion Is Not More Important Than Her Pain
Stop Telling Black Women to Be Silent When Our Bodies Are Paying the Price
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The Question in Search of Where Violence Against Women is Acceptable
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On BrighterFaith

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