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Survivor Affirmations

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HomeHealing JourneyConfidence

Here’s What Keeps You Socially Anxious and How to Stop It

info@wesurviveabuse.com July 25, 2024 7:18 am

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I Can’t Educate the Willfully Ignorant While Healing Myself

Survivor Affirmations: I Can Overcome Trauma

Even in Silence. Even in Fear. I Was Resisting.

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Confidence 90 Healing Journey 159 Mental Wellness 84

AUTHOR: info@wesurviveabuse.com

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Setbacks and the Brain: How to Bounce Back Stronger| Dr. Tracey Marks

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Reclaiming the Fire: Brown Fat, Survival Mode & the Body That Still Loves You

You’ve been surviving. You’ve been carrying the weight of silence, systems, sorrow, and staying ready for the next hit—emotional or otherwise. So if [...]

Why Cold Water Calms the Storm

Guess what y'all?! Cold water has some type of super power. Maybe this is why folks love swimming?There are days when your body feels like a h [...]

They Call It Kindness. But Sometimes It’s Erosion.

You think you're being nice.Kind.Accommodating.Taking the high road.Being the bigger person. But here’s the truth nobody warned you about: When you’ [...]

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We Do Not Care. That’s it. That’s the message. #wdnc #perimenopause #menopause #midlife (I adore this club)

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