Category: RESILIENCE
đ¤ Affirmations for Black Girls Who Had to Be Strong Too Soon
Let this be your softness. Your sanctuary. Your yes.
I was never supposed to carry all that weightâbut I did. And I honor the girl who survived [...]
đż Affirmations to Silence Internalized Shame
For the Survivor who still carries what was never hers to hold.
The shame I carry does not belong to me. I lay it down, piece by piece, and r [...]
đ Dear Woman with PTSD
You are not broken.
I know that sometimes it feels like you are.When your heart races for no reason.When you're exhausted from hypervigilance.When yo [...]
⨠âYouâre Not Brokenâ: Affirmations for Survivors Living with PTSD
My mind is not brokenâit is doing what it had to do to survive the unspeakable.
I honor the parts of me that feel chaotic, confused, or [...]
đ¤ Survivor Affirmations for the Ones Who Never Got the Apology
And were told to stay silent for someone elseâs comfort.
I was not too much. I was too aware. And they were not ready for the truth I [...]
đĽ 20 Fire-Burning Affirmations for Black Girls Who Were Never Protected
You deserved to be shielded, nurtured, and fiercely loved. These words are for the girl you were and the woman you are becoming.
They [...]
âđž Affirmations to Rebuild Trust in Yourself After Abuse
Because you were never brokenâjust interrupted. Now, you rise.
I am learning to trust my inner voice again. It never left meâit was o [...]
đż You Were Never Meant to Live for Their Applause (w/playlist)
Survivor, I see you.Maybe youâve been praised for being strong. Maybe youâve been ignored for being too real.Either way, too many of us were taught th [...]
50 Things to Talk About Instead of Black Womenâs Hair (Because Your Concern is Not Genuine)
Letâs be honestâBlack womenâs hair has been politicized, policed, and prodded at for far too long. Weâve worn it straight, coiled, locked, twisted, [...]
Healing Is Not a RaceâItâs a Resurrection
Healing was never about âgetting overâ the past.It was never about rushing to a finish lineâBecause there is no finish line.
True healing is becoming [...]