Category: RESILIENCE

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Jungle Boogie: The Joy of Funk and Giving Yourself Permission to Feel Good

Jungle Boogie: The Joy of Funk and Giving Yourself Permission to Feel Good

Sometimes the music reminds us that we are still alive, and that is reason enough to dance. There is something wonderfully uplifting about “Jungle Bo [...]
The Cabin Kids: Black Children, Beautiful Voices, and the Joy We Kept Singing Into the World

The Cabin Kids: Black Children, Beautiful Voices, and the Joy We Kept Singing Into the World

Black history holds more than what was done to us. It holds everything we created, loved, celebrated, and shared with the world. Watching old foota [...]
Edward Crawford Jr. Tried to Protect Children in Ferguson. We Should Remember His Story.

Edward Crawford Jr. Tried to Protect Children in Ferguson. We Should Remember His Story.

Remembering Edward Crawford Jr., Darren Seals, and the Ferguson protesters whose lives and deaths deserve more than silence. There is a photograph [...]
I Don’t Have to Explain the Boundaries That Keep Me Safe

I Don’t Have to Explain the Boundaries That Keep Me Safe

SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com You’ve explained enough. Why you stayed. Why you left.Why you didn’t speak sooner. Why you [...]
Grief Comes Back Again and Again. So Can Love.

Grief Comes Back Again and Again. So Can Love.

How remembrance, music, and personal tributes can help us live with loss There is something especially beautiful about the hip-hop classic They Rem [...]
Before “I Am Woman” Became an Anthem, Women Were Fighting to Be Heard: The Story Behind Helen Reddy’s Song

Before “I Am Woman” Became an Anthem, Women Were Fighting to Be Heard: The Story Behind Helen Reddy’s Song

The history behind Helen Reddy's 1972 anthem, the rights women were fighting for, and what her story can teach Survivors about independence, solidarit [...]
Who Did You Have to Become to Survive? A Gentle Introduction to Jungian Self-Reflection for Survivors

Who Did You Have to Become to Survive? A Gentle Introduction to Jungian Self-Reflection for Survivors

Exploring the parts of ourselves we learned to hide, the roles we learned to play, and the freedom to discover who we are today. Sometimes we becom [...]
Because They Refused Jim Crow, We Walk Through Different Doors

Because They Refused Jim Crow, We Walk Through Different Doors

October 7, 1955: Ella Fitzgerald Arrested After Performing Before an Integrated Audience in Houston We live inside freedoms that somebody else had to [...]
10 Surprising Lessons for Survivors from Gloria Gaynor’s I Will Survive

10 Surprising Lessons for Survivors from Gloria Gaynor’s I Will Survive

When most of us hear Gloria Gaynor sing “I Will Survive,” we hear certainty. We hear a woman who has figured something out. She sounds like she kno [...]
10 Lessons for Survivors from Sandy “Pepa” Denton’s Let’s Talk About Pep

10 Lessons for Survivors from Sandy “Pepa” Denton’s Let’s Talk About Pep

Sandy “Pepa” Denton is known to millions as one of the women who helped change hip-hop. But Let’s Talk About Pep tells another story underneath the re [...]
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