Category: RESILIENCE

Jungle Boogie: The Joy of Funk and Giving Yourself Permission to Feel Good
Sometimes the music reminds us that we are still alive, and that is reason enough to dance.
There is something wonderfully uplifting about “Jungle Bo [...]

The Cabin Kids: Black Children, Beautiful Voices, and the Joy We Kept Singing Into the World
Black history holds more than what was done to us. It holds everything we created, loved, celebrated, and shared with the world.
Watching old foota [...]

Edward Crawford Jr. Tried to Protect Children in Ferguson. We Should Remember His Story.
Remembering Edward Crawford Jr., Darren Seals, and the Ferguson protesters whose lives and deaths deserve more than silence.
There is a photograph [...]
I Don’t Have to Explain the Boundaries That Keep Me Safe
SurvivorAffirmations.com | Inspired by WeSurviveAbuse.com
You’ve explained enough.
Why you stayed. Why you left.Why you didn’t speak sooner. Why you [...]

Grief Comes Back Again and Again. So Can Love.
How remembrance, music, and personal tributes can help us live with loss
There is something especially beautiful about the hip-hop classic They Rem [...]

Before “I Am Woman” Became an Anthem, Women Were Fighting to Be Heard: The Story Behind Helen Reddy’s Song
The history behind Helen Reddy's 1972 anthem, the rights women were fighting for, and what her story can teach Survivors about independence, solidarit [...]
Who Did You Have to Become to Survive? A Gentle Introduction to Jungian Self-Reflection for Survivors
Exploring the parts of ourselves we learned to hide, the roles we learned to play, and the freedom to discover who we are today.
Sometimes we becom [...]

Because They Refused Jim Crow, We Walk Through Different Doors
October 7, 1955: Ella Fitzgerald Arrested After Performing Before an Integrated Audience in Houston
We live inside freedoms that somebody else had to [...]

10 Surprising Lessons for Survivors from Gloria Gaynor’s I Will Survive
When most of us hear Gloria Gaynor sing “I Will Survive,” we hear certainty.
We hear a woman who has figured something out. She sounds like she kno [...]
10 Lessons for Survivors from Sandy “Pepa” Denton’s Let’s Talk About Pep
Sandy “Pepa” Denton is known to millions as one of the women who helped change hip-hop. But Let’s Talk About Pep tells another story underneath the re [...]