Category: PEACE/CALM

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“They keep calling me names… does that make it true?” (No, and here’s why it doesn’t.)

“They keep calling me names… does that make it true?” (No, and here’s why it doesn’t.)

Let them talk. Let them build stories out of shadows. Let them sculpt their own fears into your silhouette and call it truth. You don’t have t [...]
“Why do people’s opinions hit me so hard?” — Learning not to internalize ignorance.

“Why do people’s opinions hit me so hard?” — Learning not to internalize ignorance.

Let them think whatever they want. Let them run circles in their own heads. Let them name you, misname you, draw their crooked sketches of who you [...]
🎵 Everyday People: A Prayer for Boundaries and Belonging

🎵 Everyday People: A Prayer for Boundaries and Belonging

“I am everyday people…” Simple words, sacred meaning. Arrested Development’s “People Everyday” is more than a remix of a classic — it’s a less [...]
Blooming Through the Hard Days: Affirmations for Gentle Healing

Blooming Through the Hard Days: Affirmations for Gentle Healing

🌸 Comforting Floral Affirmations I am learning to be kind to myself, even when my heart feels heavy. Healing is not linear—it is a garden, and I [...]
When the Leaves Turn Black: Affirmations for Renewal and Release (video by Kirby)

When the Leaves Turn Black: Affirmations for Renewal and Release (video by Kirby)

I love the trips that Kirby's music takes us on..... Affirmations that she inspires...... I transform what once felt like “black leaves” [...]
Keep the Faith for Better Dayz: Healing Affirmations for the Weary Heart (video by Kirby)

Keep the Faith for Better Dayz: Healing Affirmations for the Weary Heart (video by Kirby)

Affirmations for Better Dayz inspired by the insanely beautiful and talented Kirby! I am walking past the haze of yesterday and stepping into t [...]
Soul Music Connects to Your Soul and Your Spirit

Soul Music Connects to Your Soul and Your Spirit

“Soul music is true to its name. It's music that connects to your soul, your spirit. … when people can emotionally connect with something or it helps [...]
Self-Care That Rebuilds You — Without Feeling Like a Lie

Self-Care That Rebuilds You — Without Feeling Like a Lie

Self-Care That Rebuilds You — Without Feeling Like a Lie Some days, surviving is the win. If you’ve been through abuse, the language of “self-car [...]
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