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Survivor Affirmations .......authentic healing language, growth, & "take a deep breath" restoration

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🌿Josephine Baker: She Refused the Limits Placed on Her Body

Merry Christmas Brave and Courageous Survivors!

Survivor Affirmations: I Complete Myself

Ascending/Rising UP 288 CARING for YOU 67 Healing Journey 207 Health Care 49 Mental Wellness 128 PEACE/CALM 128 RESILIENCE 222

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Blooming Through the Hard Days: Affirmations for Gentle Healing

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When the Leaves Turn Black: Affirmations for Renewal and Release (video by Kirby)

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The Playlist: Funk, Soul, and Body Release

Some anxiety does not need another explanation. It needs a doorway out of the body. Sometimes anxiety does not leave through thinking. Sometimes it l [...]

Health/Fitness/Dance

The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

updated from March 24, 2024 Somatic healing is not just “take a deep breath and calm down.” Sometimes your body is holding a story your mout [...]

10 Facts About Lift Every Voice and SING!

So my childhood was spent learning this song. We sang this and other songs like it for assemblies. I get out into the world and learn not only have ot [...]

Mama I Love You: Women Are Amazing, Unique, and Special!

Tyron Woodley’s mother congratulates Kamaru Usman at UFC 235 "It's all good, baby. It's all good. It's your turn. It [...]

Ketty Lester: Honor the Firsts, Remember the Closed Doors

Ketty Lester deserves more than a passing mention. She deserves the kind of appreciation that slows the room down. Born Revoyda Frierson in Hope, Ark [...]

Different Go-Go, Same Refusal to Disappear into Misery

I just discovered something beautiful. There are two kinds of “GoGo.” One was born in Washington, DC. One comes from Tanzania. And somehow [...]

When Dismissal Tries to Turn You Against Your Own Body

“The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, yo [...]

Elizabeth Packard: The Woman They Called Insane Until She Changed the Law

Elizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who belie [...]

Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office

There is a particular kind of tired that comes from knowing something is happening in your body, then having to gather your strength to explain it to [...]

The Empty Nest is a Healing Space

The empty nest is not the end of motherhood. It may be the beginning of a woman’s re-encounter with herself. Not just a quiet house. Not just “the [...]

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Black Classics Reading List Created by Chelsea Yvonne

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A Juneteenth Reflection for SurvivorAffirmations: Not a Bill. A Bridge.

10 Facts About Lift Every Voice and SING!

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An Affirmation for Choosing Active Goodness

A Little Read..Printables and Books 4 Kids

On WESurviveAbuse.com

Softness Is Beautiful. Safety Is Behavior. June 10, 2026
We Are Not Trespassing: Black Disability and the Right to Simply Live June 10, 2026
12 Similarities Between Josephine Baker and Megan Thee Stallion June 9, 2026
Human Beings Were Enslaved Here in the US June 9, 2026
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10 Times Oppression Against Women Fought to Keep Its Power June 8, 2026
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The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself June 8, 2026
Valaida Snow: The Black American Jazz Star Caught in Nazi-Occupied Europe June 4, 2026
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WESurviveAbuse Podcast

The Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itself
There Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Wind
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Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
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The Fable of the Little Bell at Carver School
The Fable of the Flame that Would Not Bow
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On BrighterFaith

A Juneteenth Devotional: Not a Bill. A Bridge.
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Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
Mary and Martha: The Woman Who Would Not Go Back (audio/podcast)
These Names Were Not “Made Up.” Many Were Textured by Faith, Memory, and Love

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