Category: PEACE/CALM

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6 Ways Trusting Yourself Contributes to Healing

6 Ways Trusting Yourself Contributes to Healing

Learning to trust yourself again is an integral part of the healing process because it allows you to regain self-confidence, make decisions based on y [...]
Survivor Affirmations: Getting in Touch with My Emotions (audio)

Survivor Affirmations: Getting in Touch with My Emotions (audio)

Survivor Affirmations: Getting in Touch with My Emotions (audio) [...]
✨ Protecting Your Aura: Setting Boundaries with Toxic People

✨ Protecting Your Aura: Setting Boundaries with Toxic People

Some people drain the life out of every room. They thrive on chaos, belittling, and control. And when you are a Survivor, you already know the cost [...]
12 Affirmations for Reflective Thinking

12 Affirmations for Reflective Thinking

  ✨ Affirmations for Reflective Thinking I give myself permission to pause, breathe, and reflect. My thoughts are not my [...]
What Song Has Brought Comfort and Healing to You?

What Song Has Brought Comfort and Healing to You?

  In this life, there will be pain, trials, and tribulations.  I am truly thankful for the gift of music. High-quality music can sooth [...]
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