Category: PEACE/CALM
Survivor Affirmations: I Love Spending Time With Me
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6 Ways Trusting Yourself Contributes to Healing
Learning to trust yourself again is an integral part of the healing process because it allows you to regain self-confidence, make decisions based on y [...]

Survivor Affirmations: Getting in Touch with My Emotions (audio)
Survivor Affirmations: Getting in Touch with My Emotions (audio) [...]

Social Anxiety and The Tips: That Work to Ease Anxiety
Thank you for sharing! [...]
✨ Protecting Your Aura: Setting Boundaries with Toxic People
Some people drain the life out of every room. They thrive on chaos, belittling, and control. And when you are a Survivor, you already know the cost [...]
12 Affirmations for Reflective Thinking
✨ Affirmations for Reflective Thinking
I give myself permission to pause, breathe, and reflect.
My thoughts are not my [...]
What Song Has Brought Comfort and Healing to You?
In this life, there will be pain, trials, and tribulations. I am truly thankful for the gift of music. High-quality music can sooth [...]