Category: Mental Wellness
Angela Bofill: When the Voice Was Gone, the Love Remained
Remembering an extraordinary Afro-Latina singer, her otherworldly voice, and the woman whose life was so much bigger than her music.
So [...]
Why Are Women Expected to Compromise Their Safety?
Mistreatment can teach us the wrong lessons. It can teach women to question our instincts, ignore our discomfort, and mistake surrendering our boundar [...]
Who Did You Have to Become to Survive? A Gentle Introduction to Jungian Self-Reflection for Survivors
Exploring the parts of ourselves we learned to hide, the roles we learned to play, and the freedom to discover who we are today.
Sometimes we becom [...]
The Wishing Tree With Alfre Woodard: A Beautiful Movie About Finding Your Way Home + Full Movie
Sometimes you want a movie that doesn't demand everything from you.
Something you can put on while folding clothes, answering emails, working on a [...]
Why Does He Get Angry When You’re Happy? When Your Joy Becomes a Problem in a Controlling Relationship
Inspired by.......
Why women’s laughter has long been treated as a threat | Psyche Ideas
Posted by Amy Diehl, Ph.D on X.com
Th [...]
Dance is a Weapon, a Womb, and a Journey Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and across oceans, African peoples [...]
Your Usefulness is Something You Give. Your Worth is Something YOU Have.
Sometimes people, even high-profile people push their fans and admirers away because THEY realize that they were performing and trying to earn love. T [...]
Survivor Affirmation: I Love and Approve of Myself No Matter What
🌟 Affirmation
I love and approve of myself, no matter what.
I am a valuable person and make worthwhile contributions to the world.
Each day, in b [...]
SurvivorAffirmations: You Do Not Have to Become a Tragedy Before We See You
Sometimes a woman does not need another person telling her to be strong.
She has been strong all morning.
She got somebody dressed. Found the missin [...]
Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.
Grief does not always announce what it needs.
Sometimes we think we need answers. Sometimes we think we need to be left alone. Sometimes we bur [...]