Category: Inspiration/Motivation

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🌺 Frida Kahlo: She Lived in a Body That Hurt—and Still Created Beauty

🌺 Frida Kahlo: She Lived in a Body That Hurt—and Still Created Beauty

 For a long time I celebrated Frida's art and had no idea she lived in pain. I was truly spellbound by the art. As a young person, I thought the art w [...]
🌿Josephine Baker: She Refused the Limits Placed on Her Body

🌿Josephine Baker: She Refused the Limits Placed on Her Body

Joséphine Baker was born in the United States.She knew segregation.She knew what it meant to be looked at and not seen. So she left. And in Paris… s [...]
🌺 Marielle Franco: She Spoke. Even When It Was Dangerous to Speak.

🌺 Marielle Franco: She Spoke. Even When It Was Dangerous to Speak.

Marielle Franco was a Black woman from the favelas of Rio de Janeiro. She knew violence.Not from headlines.From proximity. From lived experience. F [...]
🌿 Halimah Yacob: She Was Not Handed Ease. She Built Something Anyway.

🌿 Halimah Yacob: She Was Not Handed Ease. She Built Something Anyway.

Halimah Yacob did not begin life surrounded by comfort. She lost her father young.Her family struggled.There were real limitations. Not imagined ones [...]
Affirming Television Moments:  When the Women Tore Down the Wall

Affirming Television Moments: When the Women Tore Down the Wall

First, giving gratitude to Oprah because this type of programming was very uncommon back in 1989. When you wanted to see television films like this, y [...]
Living in Truth in a Loud World: The Courage to Stand Tall

Living in Truth in a Loud World: The Courage to Stand Tall

There was a time when a singer could stand on a stage, look out at the world, and sing a line that would echo for generations: “I did it my way.” Th [...]
Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom

Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom

Some flowers wait for sunshine.Others learn how to grow toward the light even while clouds remain overhead. Gratitude to a shining star....Viola Da [...]
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit

19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit

Few voices have spoken to the human condition with the clarity, courage, and compassion of James Baldwin. He did not write to decorate reality. He wro [...]
Survivor Affirmations: I Tend My Own Light (w video)

Survivor Affirmations: I Tend My Own Light (w video)

We might not be able to be friends and that's okay. • Part of my healing is recognizing that not every person deserves access to my spiri [...]
When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

When You’re Trained to Consume a Culture but Not Understand It (Amplifying Affirmations for Black Creators)

It isn't that people think that Black art should never be critiqued, but there is undeniable and die-hard racism within the critiques. Further, when m [...]
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