Category: Inspiration/Motivation

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Before We Called It Therapy, Black Folks Had the Stage

Before We Called It Therapy, Black Folks Had the Stage

There is an old kind of healing that many Black Americans know, even if nobody ever gave it a clinical name. Some of us met it in a church basement [...]
Do Not Mistake a Blackout for a Lack of Black American Talent

Do Not Mistake a Blackout for a Lack of Black American Talent

Is "Woke" Just the Newest Word for an Old Fear? A History. - WE Survive Abuse One unfortunate reality of anti-Black American racism specifically is [...]
Survivor Affirmations: Deep Lessons in Self-Assurance

Survivor Affirmations: Deep Lessons in Self-Assurance

"You alone are enough." — Maya Angelou Self-assurance is a quiet confidence rooted in knowing who you are. It doesn't require applause, constant ag [...]
Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

  Some conversations become so loud that we forget to ask the quieter questions. Recently, there has been discussion surrounding Tuskegee U [...]
Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)

Affirmations for the Messy Middle of Healing (Not Linear, Not Perfect)

Somebody sold you a lie about healing. They told you it was a staircase — one clean step after another, moving you up and away from the pain until one [...]
Reverend MLK Jr. Reminds Us That Comparisons Are Not the Survivor’s Friend: 10 Affirmations

Reverend MLK Jr. Reminds Us That Comparisons Are Not the Survivor’s Friend: 10 Affirmations

Comparisons Are Not the Survivor's Friend There's a quiet voice that shows up sometimes, usually when you're already tired. It says: why haven't I he [...]
A Life Well Played: The Legacy of Hal Williams

A Life Well Played: The Legacy of Hal Williams

clip originally shared by @DjCobreezy on X.com What stands out to me about Hal Williams is that he represented something important in Black tel [...]
Dr. George Tann: Your Value Does Not Disappear Because Others Refuse to See It

Dr. George Tann: Your Value Does Not Disappear Because Others Refuse to See It

So Netflix has a new adaptation of Little House on the Prairie and some people are calling it "woke." A reminder that "woke" means aware, enlightened [...]
The Real Flex is Being Optimistic Despite How Much Darkness You’ve Endured

The Real Flex is Being Optimistic Despite How Much Darkness You’ve Endured

I seen sunlight learn to dance through the storm’s language....... There’s a rhythm in the rubble that don’t need approval,joy in the smoke when th [...]
12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)

12 Reasons Lauryn Hill Deserves More Respect for Her Impact on Music (w/affirmations)

updated from March 2026 The only reason that men question Lauryn Hill's accomplishments is because they can't find a way to take credit for them. [...]
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