Category: HERstory/History

Soul Train: Where art became cross-cultural language
Soul Train. Soullll Train. The hippest trip in America.
Β I was in front of my television nearly every Saturday morning and pouted when I couldn't be. [...]

Meryl Streep: I AM Built from Endurance Not Approval
I am built from endurance, not approval. What lasts in me cannot be taken by time or opinion. [...]

The Bold Choice to Live AND Thrive
Tyka said I could, so I did. -Prince (Tyka Nelson was Prince's sister who recently passed away)
Notice how people speak about sacrifices made for art [...]

Experts say Black women may have uncommon depression symptoms
The importance of challenging the βStrong Black Womanβ myth cannot be overstated. That stereotype β often praised as empowerment β can quietly functio [...]

How Depression Looks Different in Black Women
Years ago, it shocked me when I learned I was depressed. I was not weepy or crying. The healer had to be wrong. But she was not. She was brilliant. Sh [...]
Black American Holiday Movie Binge
Thanks to these two wonderful creators for sharing this list with us. And thanks to all the creators....the actors, writers, caterers, assistants, p [...]
πΏ Meghan Markle: Affirmations for Those Still Standing
I am still here, and that alone is a victory.
What tried to break me did not get the final word.
My spirit bends, but it does not [...]
Cognitive Patience: βIs Stillness the Missing Step in Recovery?β
We live in a world that moves faster than the human soul was ever meant to.
Every scroll, every ping, every headline asks us to respond now.
But hea [...]

πΆ Choose Love, Joy, Hope (w/video)
πΆ Choose Love, Joy, Hope
Hate makes little ditties βshort, sharp, and forgettable.But joy?Joy makes songs that reach the bones.Songs that bring p [...]

πΏ Affirmations for When You Build Your Own and They Hate You for It (w/video)
π₯ Creation & Self-Belief
I was not made to wait for permission. I was born to build.
My vision was planted in meβnot i [...]