Category: EMPOWERMENT
12 Free Books to Support Your Trauma Healing Journey
Whether you’re healing from personal trauma, systemic injustice, or generational pain, you deserve tools and support that honor the fullness of your s [...]
12 Free eBooks to Support Your Somatic Healing Journey
Dear Survivor,
They are playing in your face by making you explain. And explain. And explain. Forget them.
All these folks running around protecti [...]
50 Things to Talk About Instead of Black Women’s Hair (Because Your Concern is Not Genuine)
Let’s be honest—Black women’s hair has been politicized, policed, and prodded at for far too long. We’ve worn it straight, coiled, locked, twisted, [...]
Healing Words: Women with Controlling Partners by Carol A. Lambert, MSW
Carol-Lambert.com
To leave an abusive partner is complicated and challenging.
Most people in this position feel highly ambivalent or just [...]
10 Inspiring Quotes from Survivor Queen Latifah
The extraordinary and extensively talented Queen Latifah has made it very clear that she places a high value on her privacy. However, back in 2 [...]
Reclaim Your Confidence: 7 Quick Tips (audio)
Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. R [...]
Survivor Affirmations: You Can Heal Through the Chaos
1️⃣ "I am resilient, and even in the midst of chaos, I find my inner peace."
2️⃣ "Every challenge I face is shaping me into a stronger, wis [...]
Dorothy Porter Wesley: The Woman Who Transformed the Dewey Decimal System
Libraries are often called the gateways to knowledge. But have you ever wondered who decides how books get organized? For over a century, most libra [...]
How Survivors Intentionally Silence Self-Doubt
Self-doubt can be sneaky, but it doesn’t have to control your life. Here’s how you can silence it and step into your power:
1. Challenge the Nega [...]
The Story of Kemba Smith Pradia
May we continue to be reminded and never forget that women in prison (most of whom have survived painful abuse and violence) are indeed human beings.& [...]