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HomeHealing JourneyAUDIO/VIDEO

Psychology of Growing Up Black Gen X

Why Black Women Need Somatic Therapy in 2025!

To Black Girls, With Love

How Far Can You Go? (motivational video for Survivors)

AUDIO/VIDEO 75 Culture 54 Healing Journey 205 HERstory/History 73 Sitting Up In My Room 15

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Before MTV: The Hidden Story of the First Black Music Video and the Legacy It Built

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12 Facts About Sounds of Blackness and Their Uplifting Song “Optimistic”

updated from 2 1 25 In times of struggle, we lean on music to remind us who we are, where we’ve been, and what we’re capable of. Sounds of Blac [...]

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Health/Fitness/Dance

The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

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When Being Yourself Is Labeled “Political”: Why some people are punished simply for showing up

Nat King Cole really was attacked on stage during a concert in Birmingham, Alabama, in 1956. While performing at the Municipal Auditorium in Birmingh [...]

Their Words Do Not Name Me. Survival Does.

✨ Affirmation ✨ Their words tried to cling to me like chains, but I shook them off. Their judgments do not define me. Their names do not name me [...]

Keep on Movin: Quotes on Perseverance from Black Women

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Remember the Time: Memory Remembers Meaning, Not Calendars

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Sometimes Integrity Gets You Removed: And That Doesn’t Mean You Were Wrong

🎤 Dusty Springfield was a British singer known for her soulful voice and hit songs in the 1960s. Wikipedia 📅 1964: During a tour of South Africa, sh [...]

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On WESurviveAbuse.com

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Safety Requires Strategy — Not Just “Being Nice” May 22, 2026
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The Old Lies That Still Harms Black Women May 19, 2026
When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm May 18, 2026
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WESurviveAbuse Podcast

Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
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Black Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victims
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On BrighterFaith

Elizabeth Packard: The Woman They Called Incurable Until She Changed the Law
Mary and Martha: The Woman Who Would Not Go Back
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