Category: Confidence

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Survivor Affirmations: You Were Never Wrong for Wanting Safety

Survivor Affirmations: You Were Never Wrong for Wanting Safety

One of the quietest forms of manipulation is convincing someone that their need for safety is the real problem. That is covert manipu [...]
Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office

Affirmations for Patients Who Are Afraid They Will Not Be Heard at the Doctor’s Office

There is a particular kind of tired that comes from knowing something is happening in your body, then having to gather your strength to explain it to [...]
Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.

Võ Thị Sáu: 🌿She Was Young. And Still… She Stood.

“I was never too young to see clearly—and I honor the strength that rose in me anyway.” Võ Thị Sáu was a girl. Not grown.Not protected.Not given tim [...]
Denise Ho: 🌿Once You See It, You Can’t Go Back

Denise Ho: 🌿Once You See It, You Can’t Go Back

“The greatest gift in this life is always more of me—and I am not going back to less.” Denise Ho was a singer. A successful one. She had: [...]
Selena Quintanilla: 🌿 She Brought Joy to the World. And We Will Not Ignore What Took Her.

Selena Quintanilla: 🌿 She Brought Joy to the World. And We Will Not Ignore What Took Her.

Selena Quintanilla carried something extremely rare. Joy that felt real.Warmth that reached people across language, culture, and place.A presence tha [...]
🌿Josephine Baker: She Refused the Limits Placed on Her Body

🌿Josephine Baker: She Refused the Limits Placed on Her Body

Joséphine Baker was born in the United States.She knew segregation.She knew what it meant to be looked at and not seen. So she left. And in Paris… s [...]
Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom

Inspired by Survivor Viola Davis: You Don’t Need Perfect Weather to Bloom

Some flowers wait for sunshine.Others learn how to grow toward the light even while clouds remain overhead. Gratitude to a shining star....Viola Da [...]
Survivor Affirmations: I Tend My Own Light (w video)

Survivor Affirmations: I Tend My Own Light (w video)

We might not be able to be friends and that's okay. • Part of my healing is recognizing that not every person deserves access to my spiri [...]
Playing by Heart: Alberta Hunter and the Power of Soul Wisdom

Playing by Heart: Alberta Hunter and the Power of Soul Wisdom

Alberta Hunter’s life was a testament to the power of the "unpolished" authentic soul. She was a woman who conquered the world's stages, walked away t [...]
Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants

Soul Train Dancer Tamechi Toney Briggs Influenced A Generation & Created Infamous MC Hammer Pants

I've been screaming! No one was going to tell me?  Now all those years watching Soul Train and I did not make this connection when MC Hammer, who I a [...]
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