Category: CARING for YOU

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SurvivorAffirmations: You Do Not Have to Become a Tragedy Before We See You

SurvivorAffirmations: You Do Not Have to Become a Tragedy Before We See You

Sometimes a woman does not need another person telling her to be strong. She has been strong all morning. She got somebody dressed. Found the missin [...]
The Day the Women Came Together: The Nigerian Women’s War of 1929

The Day the Women Came Together: The Nigerian Women’s War of 1929

It began with a question at a woman’s home. Not a battlefield. Not a government building. Not a grand speech delivered before thousands of peop [...]
Naomi Osaka: They Mocked Her When She Was Hurting. Now They Mock Her for Shining

Naomi Osaka: They Mocked Her When She Was Hurting. Now They Mock Her for Shining

I can't. Some of the loudest fashion critics of Naomi Osaka are at work right now dressed like they came to help somebody move. There is a particul [...]
Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Finding Your Anchor: How to Prioritize What Matters in Times of Chaos

Man speaks out after climbing 19-story building during fire looking for his mother   In times of uncertainty, it is easy to feel pulled in [...]
Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.

Sometimes Healing Has Four Paws: How Pets Can Help Us Through Grief.

Grief does not always announce what it needs. Sometimes we think we need answers. Sometimes we think we need to be left alone. Sometimes we bur [...]
Before We Called It Therapy, Black Folks Had the Stage

Before We Called It Therapy, Black Folks Had the Stage

There is an old kind of healing that many Black Americans know, even if nobody ever gave it a clinical name. Some of us met it in a church basement [...]
Do Not Mistake a Blackout for a Lack of Black American Talent

Do Not Mistake a Blackout for a Lack of Black American Talent

Is "Woke" Just the Newest Word for an Old Fear? A History. - WE Survive Abuse One unfortunate reality of anti-Black American racism specifically is [...]
Survivor Affirmations: Deep Lessons in Self-Assurance

Survivor Affirmations: Deep Lessons in Self-Assurance

"You alone are enough." — Maya Angelou Self-assurance is a quiet confidence rooted in knowing who you are. It doesn't require applause, constant ag [...]
Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

Before the Dress Code Debate: 8 Gentle Questions to Ask Yourself If You Never Feel Like Getting Ready

  Some conversations become so loud that we forget to ask the quieter questions. Recently, there has been discussion surrounding Tuskegee U [...]
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