Category: CARING for YOU
Greg Louganis Was One of the Strongest Athletes in the World. That Didnât Make Him Safe.
Greg Louganis knew what it meant to command his body.
At the height of his career, he could climb ten meters above a pool, launch himself into open [...]
Survivor Affirmations: I Am Allowed to Be More than My Worst Decision
Maybe we don't have more talented female singers in mainstream markets these days because we never learned how to treat them?Â
There was something [...]
Survivor Affirmations: I Have the Courage to Expand and Not Shrink
There is a particular kind of courage nobody talks about enough.
It is the courage to remain recognizable to yourself.
Most of us learn very ear [...]
Survivor Affirmation: I Love and Approve of Myself No Matter What
đ Affirmation
I love and approve of myself, no matter what.
I am a valuable person and make worthwhile contributions to the world.
Each day, in b [...]
Survivor Affirmations: I Love My Uniqueness
I love myself for my uniqueness.I value myself because I am different.
I am exactly as I am meant to be.
Only I can make my own unique co [...]
10 Lessons the African Drongo Bird Teaches Us About Manipulation
Most of us have the capacity to manipulate at times. We may exaggerate, avoid difficult conversations, or try to influence outcomes in [...]
Survivor Affirmations: Lessons From the Female Elephant on Survival
There is a question women are asked to answer that we were never really equipped to answer.
How do you know which men are good and which men are da [...]
SurvivorAffirmations: You Do Not Have to Become a Tragedy Before We See You
Sometimes a woman does not need another person telling her to be strong.
She has been strong all morning.
She got somebody dressed. Found the missin [...]
The Day the Women Came Together: The Nigerian Womenâs War of 1929
It began with a question at a womanâs home.
Not a battlefield. Not a government building. Not a grand speech delivered before thousands of peop [...]
Naomi Osaka: They Mocked Her When She Was Hurting. Now They Mock Her for Shining
I can't. Some of the loudest fashion critics of Naomi Osaka are at work right now dressed like they came to help somebody move.
There is a particul [...]