Category: Affirmation
đș Survivor Affirmations Post: âI Donât Exist to Be Understood by Those Who Harmed Meâ
A reminder for the Survivor whoâs ready to stop explaining her healing.
I used to spend my energy trying to be understood.Trying to soften [...]
đż Affirmation Post: âI Am Becoming Who I Neededâ
A sacred declaration for Survivors stepping into their wholeness.
I am no longer trying to return to who I was before the harm.She didnât have [...]
đïž Affirmation Post: âThey Didnât See, But I Survived Anywayâ
A voice for the ones who were never rescued, but rescued themselves.
They didnât see me.
Not when the harm was loud.Not when the silence w [...]
đč Affirmation Post: âMy Survival Was Never a Sinâ
A sacred reminder for the ones who dared to keep breathing.
My survival was never a sin.It may have looked messy. Loud. Unpretty.But it was [...]
đ± Affirmations for the Survivor Accused of âChangingâ
Here is a healing and empowering set of affirmations for Survivors who are being accused of âchangingââwhen in reality, they are growing, healing, and [...]
Are You Still Protecting People Who Never Protected You? 5 Powerful Questions to Break the Cycle
These affirmations are written with tenderness, truth, and a deep honoring of those who carry the ache of being raised by parents who did not do their [...]
Stretch If You Can, Beautiful Survivor
If you are ableâStretch.
Not to perform.Not to compete.Not to become smaller.But to return to your body with love.
Stretch to feel the breath move [...]
When the World Shakes, So Do WeâOn Purpose
There will be days when the grief is too loud.The news too cruel.The silence too sharp.The body too heavy.
And stillâWe dance.
Not to escape.But t [...]
Survivor Affirmations: I Am Honoring Myself Now
You are not here to shrink.You are not here to twist, bend, or break yourselfjust to be accepted by people or places that can't hold your truth.Every [...]
Survivor Affirmations: I Choose To Walk Away from What Tries to Shrink Me
There is strength in walking alone when the crowd demands your silence.It takes courage to leave the circle when the cost is your voice.But silence bo [...]